Iron Skillet, English Muffin

Travel Centers of America

5.1

% from protein

31.85

% from carbs

31.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
310
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Sodium, Na 460 mg
20%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

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Iron Skillet, English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Iron Skillet, English Muffin?

A typical serving 1 serving of Iron Skillet, English Muffin contains approximately 310 calories.

You can check the exact calorie content by logging Iron Skillet, English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iron Skillet, English Muffin have?

The amount of fat in Iron Skillet, English Muffin depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Skillet, English Muffin contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iron Skillet, English Muffin have?

The protein content in Iron Skillet, English Muffin depends on the ingredients exists in it. On average, 1 serving of Iron Skillet, English Muffin contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Iron Skillet, English Muffin, Download Nutribit app for healthier you!

How much sugar does a Iron Skillet, English Muffin have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Skillet, English Muffin.

How Much carbohydrates (carbs) is in Iron Skillet, English Muffin?

The amount of carbohydrates (carbs) in Iron Skillet, English Muffin depends on its serving size and preparation. On average, 1 serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iron Skillet, English Muffin.

How Much Fiber is in Iron Skillet, English Muffin?

Iron Skillet, English Muffin contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Skillet, English Muffin for healthier you!

What vitamins and minerals are in a Iron Skillet, English Muffin?

Iron Skillet, English Muffin contains following minerals:

  • Iron Skillet, English Muffin has 460mg of Sodium, Na.

General

Does Iron Skillet, English Muffin contain caffeine?

Iron Skillet, English Muffin does not contain any caffeine.

Does Iron Skillet, English Muffin contain alcohol?

Iron Skillet, English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iron Skillet, English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Skillet, English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iron Skillet, English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iron Skillet, English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Skillet, English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iron Skillet, English Muffin for free?

Yes! Since Iron Skillet, English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iron Skillet, English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Iron Skillet, English Muffin and adds it to your daily hydration log. Simply log Iron Skillet, English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iron Skillet, English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iron Skillet, English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iron Skillet, English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iron Skillet, English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iron Skillet, English Muffin

Sodium, Na in Iron Skillet, English Muffin supports fluid balance.

Maintains Fluid Balance in Iron Skillet, English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iron Skillet, English Muffin supports nerve function.

Supports Nerve Function in Iron Skillet, English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iron Skillet, English Muffin helps regulate blood pressure.

Regulates Blood Pressure in Iron Skillet, English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iron Skillet, English Muffin supports muscle function.

Aids Muscle Function in Iron Skillet, English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iron Skillet, English Muffin aids nutrient absorption.

Improves Nutrient Absorption in Iron Skillet, English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iron Skillet, English Muffin helps balance pH levels.

Balances pH Levels in Iron Skillet, English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iron Skillet, English Muffin supports bone health.

Supports Bone Health in Iron Skillet, English Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Iron Skillet, English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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