Iron Skillet Desserts, Banana Split

Travel Centers of America

4.06

% from protein

63.28

% from carbs

63.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
660
% Daily value*

Total Fat 25 g
38.5%

Saturated 18 g
90%

Cholesterol 70 mg
23.3%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 109 g
39.6%

Fiber 5 g
17.9%

Sugars 81 g
162%

Protein 7 g
14%

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Iron Skillet Desserts, Banana Split Nutrients FAQs

Nutrients

What is the calorie content of Iron Skillet Desserts, Banana Split?

A typical serving 1 serving of Iron Skillet Desserts, Banana Split contains approximately 660 calories.

You can check the exact calorie content by logging Iron Skillet Desserts, Banana Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iron Skillet Desserts, Banana Split have?

The amount of fat in Iron Skillet Desserts, Banana Split depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Skillet Desserts, Banana Split contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iron Skillet Desserts, Banana Split have?

The protein content in Iron Skillet Desserts, Banana Split depends on the ingredients exists in it. On average, 1 serving of Iron Skillet Desserts, Banana Split contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Iron Skillet Desserts, Banana Split, Download Nutribit app for healthier you!

How much sugar does a Iron Skillet Desserts, Banana Split have?

On average, 1 serving contains about 81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Skillet Desserts, Banana Split.

How Much carbohydrates (carbs) is in Iron Skillet Desserts, Banana Split?

The amount of carbohydrates (carbs) in Iron Skillet Desserts, Banana Split depends on its serving size and preparation. On average, 1 serving contains about 109 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iron Skillet Desserts, Banana Split.

How Much Fiber is in Iron Skillet Desserts, Banana Split?

Iron Skillet Desserts, Banana Split contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Skillet Desserts, Banana Split for healthier you!

What vitamins and minerals are in a Iron Skillet Desserts, Banana Split?

Iron Skillet Desserts, Banana Split contains following minerals:

  • Iron Skillet Desserts, Banana Split has 210mg of Sodium, Na.

General

Does Iron Skillet Desserts, Banana Split contain caffeine?

Iron Skillet Desserts, Banana Split does not contain any caffeine.

Does Iron Skillet Desserts, Banana Split contain alcohol?

Iron Skillet Desserts, Banana Split does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iron Skillet Desserts, Banana Split?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Skillet Desserts, Banana Split and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iron Skillet Desserts, Banana Split quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iron Skillet Desserts, Banana Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Skillet Desserts, Banana Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iron Skillet Desserts, Banana Split for free?

Yes! Since Iron Skillet Desserts, Banana Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iron Skillet Desserts, Banana Split with water tracking feature?

Nutribit automatically calculates the water content of Iron Skillet Desserts, Banana Split and adds it to your daily hydration log. Simply log Iron Skillet Desserts, Banana Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iron Skillet Desserts, Banana Split as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iron Skillet Desserts, Banana Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iron Skillet Desserts, Banana Split nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iron Skillet Desserts, Banana Split data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iron Skillet Desserts, Banana Split

Total Carbohydrates in Iron Skillet Desserts, Banana Split provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iron Skillet Desserts, Banana Split are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iron Skillet Desserts, Banana Split supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iron Skillet Desserts, Banana Split aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iron Skillet Desserts, Banana Split helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iron Skillet Desserts, Banana Split help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iron Skillet Desserts, Banana Split helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iron Skillet Desserts, Banana Split can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iron Skillet Desserts, Banana Split aids weight management by helping you feel full longer.

Fiber-rich carbs from Iron Skillet Desserts, Banana Split help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iron Skillet Desserts, Banana Split enhances brain function and helps improve memory and focus.

Glucose from Iron Skillet Desserts, Banana Split is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iron Skillet Desserts, Banana Split boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iron Skillet Desserts, Banana Split provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iron Skillet Desserts, Banana Split promotes gut health by feeding beneficial gut bacteria.

Fiber in Iron Skillet Desserts, Banana Split serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iron Skillet Desserts, Banana Split improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iron Skillet Desserts, Banana Split support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iron Skillet Desserts, Banana Split helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iron Skillet Desserts, Banana Split, help regulate blood pressure and reduce hypertension risk.

Fiber in Iron Skillet Desserts, Banana Split supports digestion.

Fiber in Iron Skillet Desserts, Banana Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Iron Skillet Desserts, Banana Split supports heart health.

Soluble fiber in Iron Skillet Desserts, Banana Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Iron Skillet Desserts, Banana Split aids in weight management.

Fiber-rich foods in Iron Skillet Desserts, Banana Split increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Iron Skillet Desserts, Banana Split regulates blood sugar.

Fiber in Iron Skillet Desserts, Banana Split helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Iron Skillet Desserts, Banana Split promotes gut health.

Fiber in Iron Skillet Desserts, Banana Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Iron Skillet Desserts, Banana Split lowers the risk of colon cancer.

A high-fiber diet from Iron Skillet Desserts, Banana Split is linked to a reduced risk of colon cancer.

Fiber in Iron Skillet Desserts, Banana Split improves skin health.

Fiber in Iron Skillet Desserts, Banana Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Iron Skillet Desserts, Banana Split helps lower blood pressure.

Adequate fiber in Iron Skillet Desserts, Banana Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Iron Skillet Desserts, Banana Split boosts immune function.

Fiber in Iron Skillet Desserts, Banana Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Iron Skillet Desserts, Banana Split reduces the risk of type 2 diabetes.

Fiber in Iron Skillet Desserts, Banana Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 660 calories?

The amount of exercise required to burn off 1 serving Iron Skillet Desserts, Banana Split

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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