Iron Skillet, Patty Melt

Travel Centers of America

17.5

% from protein

19.33

% from carbs

19.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1100
% Daily value*

Total Fat 77 g
118.5%

Saturated 27 g
135%

Cholesterol 145 mg
48.3%

Sodium, Na 1680 mg
73%

Total Carbohydrates 53 g
19.3%

Fiber 9 g
32.1%

Sugars 12 g
24%

Protein 48 g
96%

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Iron Skillet, Patty Melt Nutrients FAQs

Nutrients

What is the calorie content of Iron Skillet, Patty Melt?

A typical serving 1 serving of Iron Skillet, Patty Melt contains approximately 1100 calories.

You can check the exact calorie content by logging Iron Skillet, Patty Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iron Skillet, Patty Melt have?

The amount of fat in Iron Skillet, Patty Melt depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Skillet, Patty Melt contains approximately 77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iron Skillet, Patty Melt have?

The protein content in Iron Skillet, Patty Melt depends on the ingredients exists in it. On average, 1 serving of Iron Skillet, Patty Melt contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Iron Skillet, Patty Melt, Download Nutribit app for healthier you!

How much sugar does a Iron Skillet, Patty Melt have?

On average, 1 serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Skillet, Patty Melt.

How Much carbohydrates (carbs) is in Iron Skillet, Patty Melt?

The amount of carbohydrates (carbs) in Iron Skillet, Patty Melt depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iron Skillet, Patty Melt.

How Much Fiber is in Iron Skillet, Patty Melt?

Iron Skillet, Patty Melt contains approximately 9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Skillet, Patty Melt for healthier you!

What vitamins and minerals are in a Iron Skillet, Patty Melt?

Iron Skillet, Patty Melt contains following minerals:

  • Iron Skillet, Patty Melt has 1680mg of Sodium, Na.

General

Does Iron Skillet, Patty Melt contain caffeine?

Iron Skillet, Patty Melt does not contain any caffeine.

Does Iron Skillet, Patty Melt contain alcohol?

Iron Skillet, Patty Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iron Skillet, Patty Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Skillet, Patty Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iron Skillet, Patty Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iron Skillet, Patty Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Skillet, Patty Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iron Skillet, Patty Melt for free?

Yes! Since Iron Skillet, Patty Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iron Skillet, Patty Melt with water tracking feature?

Nutribit automatically calculates the water content of Iron Skillet, Patty Melt and adds it to your daily hydration log. Simply log Iron Skillet, Patty Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iron Skillet, Patty Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iron Skillet, Patty Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iron Skillet, Patty Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iron Skillet, Patty Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iron Skillet, Patty Melt

Total Carbohydrates in Iron Skillet, Patty Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iron Skillet, Patty Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iron Skillet, Patty Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iron Skillet, Patty Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iron Skillet, Patty Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iron Skillet, Patty Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iron Skillet, Patty Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iron Skillet, Patty Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iron Skillet, Patty Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Iron Skillet, Patty Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iron Skillet, Patty Melt enhances brain function and helps improve memory and focus.

Glucose from Iron Skillet, Patty Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iron Skillet, Patty Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iron Skillet, Patty Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iron Skillet, Patty Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Iron Skillet, Patty Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iron Skillet, Patty Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iron Skillet, Patty Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iron Skillet, Patty Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iron Skillet, Patty Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Iron Skillet, Patty Melt supports building and repairing tissues.

Builds and repairs tissues in Iron Skillet, Patty Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iron Skillet, Patty Melt supports immune function.

Supports immune function in Iron Skillet, Patty Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iron Skillet, Patty Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iron Skillet, Patty Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iron Skillet, Patty Melt provides energy.

Provides energy in Iron Skillet, Patty Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iron Skillet, Patty Melt supports muscle growth and strength.

Supports muscle growth and strength in Iron Skillet, Patty Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iron Skillet, Patty Melt helps in weight management.

Helps in weight management in Iron Skillet, Patty Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iron Skillet, Patty Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iron Skillet, Patty Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iron Skillet, Patty Melt supports bone health.

Supports bone health in Iron Skillet, Patty Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iron Skillet, Patty Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Iron Skillet, Patty Melt is essential for the health and growth of hair, skin, and nails.

Protein in Iron Skillet, Patty Melt regulates blood sugar levels.

Regulates blood sugar levels in Iron Skillet, Patty Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Iron Skillet, Patty Melt supports digestion.

Fiber in Iron Skillet, Patty Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Iron Skillet, Patty Melt supports heart health.

Soluble fiber in Iron Skillet, Patty Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Iron Skillet, Patty Melt aids in weight management.

Fiber-rich foods in Iron Skillet, Patty Melt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Iron Skillet, Patty Melt regulates blood sugar.

Fiber in Iron Skillet, Patty Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Iron Skillet, Patty Melt promotes gut health.

Fiber in Iron Skillet, Patty Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Iron Skillet, Patty Melt lowers the risk of colon cancer.

A high-fiber diet from Iron Skillet, Patty Melt is linked to a reduced risk of colon cancer.

Fiber in Iron Skillet, Patty Melt improves skin health.

Fiber in Iron Skillet, Patty Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Iron Skillet, Patty Melt helps lower blood pressure.

Adequate fiber in Iron Skillet, Patty Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Iron Skillet, Patty Melt boosts immune function.

Fiber in Iron Skillet, Patty Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Iron Skillet, Patty Melt reduces the risk of type 2 diabetes.

Fiber in Iron Skillet, Patty Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Iron Skillet, Patty Melt supports fluid balance.

Maintains Fluid Balance in Iron Skillet, Patty Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iron Skillet, Patty Melt supports nerve function.

Supports Nerve Function in Iron Skillet, Patty Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iron Skillet, Patty Melt helps regulate blood pressure.

Regulates Blood Pressure in Iron Skillet, Patty Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iron Skillet, Patty Melt supports muscle function.

Aids Muscle Function in Iron Skillet, Patty Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iron Skillet, Patty Melt aids nutrient absorption.

Improves Nutrient Absorption in Iron Skillet, Patty Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iron Skillet, Patty Melt helps balance pH levels.

Balances pH Levels in Iron Skillet, Patty Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iron Skillet, Patty Melt supports bone health.

Supports Bone Health in Iron Skillet, Patty Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 1100 calories?

The amount of exercise required to burn off 1 serving Iron Skillet, Patty Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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