PB & J Sandwich with Fries & Pickle Chips
Travel Centers of America
9.6
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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PB & J Sandwich with Fries & Pickle Chips Nutrients FAQs
Nutrients
- PB & J Sandwich with Fries & Pickle Chips has 890mg of Sodium, Na.
What is the calorie content of PB & J Sandwich with Fries & Pickle Chips?
A typical serving 1 serving of PB & J Sandwich with Fries & Pickle Chips contains approximately 670 calories.
You can check the exact calorie content by logging PB & J Sandwich with Fries & Pickle Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB & J Sandwich with Fries & Pickle Chips have?
The amount of fat in PB & J Sandwich with Fries & Pickle Chips depends on the ingredients and preparation method. On average, one serving 1 serving of PB & J Sandwich with Fries & Pickle Chips contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB & J Sandwich with Fries & Pickle Chips have?
The protein content in PB & J Sandwich with Fries & Pickle Chips depends on the ingredients exists in it. On average, 1 serving of PB & J Sandwich with Fries & Pickle Chips contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from PB & J Sandwich with Fries & Pickle Chips, Download Nutribit app for healthier you!
How much sugar does a PB & J Sandwich with Fries & Pickle Chips have?
On average, 1 serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB & J Sandwich with Fries & Pickle Chips.
How Much carbohydrates (carbs) is in PB & J Sandwich with Fries & Pickle Chips?
The amount of carbohydrates (carbs) in PB & J Sandwich with Fries & Pickle Chips depends on its serving size and preparation. On average, 1 serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB & J Sandwich with Fries & Pickle Chips.
How Much Fiber is in PB & J Sandwich with Fries & Pickle Chips?
PB & J Sandwich with Fries & Pickle Chips contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from PB & J Sandwich with Fries & Pickle Chips for healthier you!
What vitamins and minerals are in a PB & J Sandwich with Fries & Pickle Chips?
PB & J Sandwich with Fries & Pickle Chips contains following minerals:
General
Does PB & J Sandwich with Fries & Pickle Chips contain caffeine?
PB & J Sandwich with Fries & Pickle Chips does not contain any caffeine.
Does PB & J Sandwich with Fries & Pickle Chips contain alcohol?
PB & J Sandwich with Fries & Pickle Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB & J Sandwich with Fries & Pickle Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB & J Sandwich with Fries & Pickle Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB & J Sandwich with Fries & Pickle Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB & J Sandwich with Fries & Pickle Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB & J Sandwich with Fries & Pickle Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB & J Sandwich with Fries & Pickle Chips for free?
Yes! Since PB & J Sandwich with Fries & Pickle Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB & J Sandwich with Fries & Pickle Chips with water tracking feature?
Nutribit automatically calculates the water content of PB & J Sandwich with Fries & Pickle Chips and adds it to your daily hydration log. Simply log PB & J Sandwich with Fries & Pickle Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB & J Sandwich with Fries & Pickle Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB & J Sandwich with Fries & Pickle Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB & J Sandwich with Fries & Pickle Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB & J Sandwich with Fries & Pickle Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB & J Sandwich with Fries & Pickle Chips
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB & J Sandwich with Fries & Pickle Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB & J Sandwich with Fries & Pickle Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB & J Sandwich with Fries & Pickle Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB & J Sandwich with Fries & Pickle Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from PB & J Sandwich with Fries & Pickle Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips enhances brain function and helps improve memory and focus.
Glucose from PB & J Sandwich with Fries & Pickle Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB & J Sandwich with Fries & Pickle Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in PB & J Sandwich with Fries & Pickle Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB & J Sandwich with Fries & Pickle Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB & J Sandwich with Fries & Pickle Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB & J Sandwich with Fries & Pickle Chips, help regulate blood pressure and reduce hypertension risk.
Protein in PB & J Sandwich with Fries & Pickle Chips supports building and repairing tissues.
Builds and repairs tissues in PB & J Sandwich with Fries & Pickle Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB & J Sandwich with Fries & Pickle Chips supports immune function.
Supports immune function in PB & J Sandwich with Fries & Pickle Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB & J Sandwich with Fries & Pickle Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB & J Sandwich with Fries & Pickle Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB & J Sandwich with Fries & Pickle Chips provides energy.
Provides energy in PB & J Sandwich with Fries & Pickle Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB & J Sandwich with Fries & Pickle Chips supports muscle growth and strength.
Supports muscle growth and strength in PB & J Sandwich with Fries & Pickle Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB & J Sandwich with Fries & Pickle Chips helps in weight management.
Helps in weight management in PB & J Sandwich with Fries & Pickle Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB & J Sandwich with Fries & Pickle Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB & J Sandwich with Fries & Pickle Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB & J Sandwich with Fries & Pickle Chips supports bone health.
Supports bone health in PB & J Sandwich with Fries & Pickle Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB & J Sandwich with Fries & Pickle Chips improves skin, hair, and nails.
Improves skin, hair, and nails in PB & J Sandwich with Fries & Pickle Chips is essential for the health and growth of hair, skin, and nails.
Protein in PB & J Sandwich with Fries & Pickle Chips regulates blood sugar levels.
Regulates blood sugar levels in PB & J Sandwich with Fries & Pickle Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in PB & J Sandwich with Fries & Pickle Chips supports digestion.
Fiber in PB & J Sandwich with Fries & Pickle Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in PB & J Sandwich with Fries & Pickle Chips supports heart health.
Soluble fiber in PB & J Sandwich with Fries & Pickle Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in PB & J Sandwich with Fries & Pickle Chips aids in weight management.
Fiber-rich foods in PB & J Sandwich with Fries & Pickle Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in PB & J Sandwich with Fries & Pickle Chips regulates blood sugar.
Fiber in PB & J Sandwich with Fries & Pickle Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in PB & J Sandwich with Fries & Pickle Chips promotes gut health.
Fiber in PB & J Sandwich with Fries & Pickle Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in PB & J Sandwich with Fries & Pickle Chips lowers the risk of colon cancer.
A high-fiber diet from PB & J Sandwich with Fries & Pickle Chips is linked to a reduced risk of colon cancer.
Fiber in PB & J Sandwich with Fries & Pickle Chips improves skin health.
Fiber in PB & J Sandwich with Fries & Pickle Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in PB & J Sandwich with Fries & Pickle Chips helps lower blood pressure.
Adequate fiber in PB & J Sandwich with Fries & Pickle Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in PB & J Sandwich with Fries & Pickle Chips boosts immune function.
Fiber in PB & J Sandwich with Fries & Pickle Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in PB & J Sandwich with Fries & Pickle Chips reduces the risk of type 2 diabetes.
Fiber in PB & J Sandwich with Fries & Pickle Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips supports fluid balance.
Maintains Fluid Balance in PB & J Sandwich with Fries & Pickle Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips supports nerve function.
Supports Nerve Function in PB & J Sandwich with Fries & Pickle Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips helps regulate blood pressure.
Regulates Blood Pressure in PB & J Sandwich with Fries & Pickle Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips supports muscle function.
Aids Muscle Function in PB & J Sandwich with Fries & Pickle Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips aids nutrient absorption.
Improves Nutrient Absorption in PB & J Sandwich with Fries & Pickle Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips helps balance pH levels.
Balances pH Levels in PB & J Sandwich with Fries & Pickle Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PB & J Sandwich with Fries & Pickle Chips supports bone health.
Supports Bone Health in PB & J Sandwich with Fries & Pickle Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 serving PB & J Sandwich with Fries & Pickle Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.