Tuna Wedge Sandwich on Wheatberry

Travel Centers of America

Total Energy

520

kcal

41.73

% from carbs

15.75

% from protein

42.52

% from fats

In 1 serving

% daily value


Total Fat

24g

36.9%


Saturated

3.5g

17.5%


Cholesterol

35mg

11.7%


Sodium, Na

1090mg

47.4%



Total Carbohydrates

53g

19.3%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Wedge Sandwich on Wheatberry

A typical serving 1 serving of Tuna Wedge Sandwich on Wheatberry (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Wedge Sandwich on Wheatberry depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tuna Wedge Sandwich on Wheatberry contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Wedge Sandwich on Wheatberry depends on the ingredients exists in it. On average, 1 serving of Tuna Wedge Sandwich on Wheatberry (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Tuna Wedge Sandwich on Wheatberry contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

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The amount of exercise required to burn off 1 serving Tuna Wedge Sandwich on Wheatberry

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.