Egg Salad Wedge Sandwich on White

Travel Centers of America

14.85

% from protein

35.01

% from carbs

35.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
370
% Daily value*

Total Fat 21 g
32.3%

Saturated 4.5 g
22.5%

Cholesterol 315 mg
105%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 14 g
28%

More items Like Egg Salad Wedge Sandwich on White

Egg Salad Wedge Sandwich on Wheatberry

Travel Centers of America

490 kcal
Chicken Salad Wedge Sandwich on White

Travel Centers of America

400 kcal
Country Pride Sandwiches, Egg Salad Wedge Sandwich on White

Travel Centers of America

370 kcal
Tuna Wedge Sandwich on White

Travel Centers of America

400 kcal
Country Pride Sandwiches, Egg Salad Wedge Sandwich on Wheatberry

Travel Centers of America

490 kcal
Chicken Salad Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal
Country Pride Sandwiches, Chicken Salad Wedge Sandwich on White

Travel Centers of America

400 kcal
Tuna Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal
Country Pride Sandwiches, Tuna Wedge Sandwich on White

Travel Centers of America

400 kcal
Country Pride Sandwiches, Chicken Salad Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal
Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal
Egg Salad, 12 oz

Travel Centers of America

720 kcal
Ham & Cheese on White

Travel Centers of America

380 kcal
Turkey & Swiss on White

Travel Centers of America

360 kcal
Country Pride, Ham & Cheese on White

Travel Centers of America

380 kcal
Country Pride, Turkey & Swiss on White

Travel Centers of America

360 kcal
Country Pride Prepared Salads, Egg Salad, 12 oz

Travel Centers of America

720 kcal
Bacon & Egg Sliderz

Travel Centers of America

1420 kcal
Sausage & Egg Sliderz

Travel Centers of America

1120 kcal
Cattleman's Club Sandwich

Travel Centers of America

1140 kcal
Egg Salad Wedge Sandwich

K&G

340 kcal
Wedge Sandwich, Egg Salad

Cumberland

240 kcal
Ham & Cheese on Wheat

Travel Centers of America

500 kcal

Egg Salad Wedge Sandwich on White Nutrients FAQs

Nutrients

What is the calorie content of Egg Salad Wedge Sandwich on White?

A typical serving 1 serving of Egg Salad Wedge Sandwich on White contains approximately 370 calories.

You can check the exact calorie content by logging Egg Salad Wedge Sandwich on White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Salad Wedge Sandwich on White have?

The amount of fat in Egg Salad Wedge Sandwich on White depends on the ingredients and preparation method. On average, one serving 1 serving of Egg Salad Wedge Sandwich on White contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Salad Wedge Sandwich on White have?

The protein content in Egg Salad Wedge Sandwich on White depends on the ingredients exists in it. On average, 1 serving of Egg Salad Wedge Sandwich on White contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Salad Wedge Sandwich on White, Download Nutribit app for healthier you!

How much sugar does a Egg Salad Wedge Sandwich on White have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad Wedge Sandwich on White.

How Much carbohydrates (carbs) is in Egg Salad Wedge Sandwich on White?

The amount of carbohydrates (carbs) in Egg Salad Wedge Sandwich on White depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Salad Wedge Sandwich on White.

How Much Fiber is in Egg Salad Wedge Sandwich on White?

Egg Salad Wedge Sandwich on White contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad Wedge Sandwich on White for healthier you!

What vitamins and minerals are in a Egg Salad Wedge Sandwich on White?

Egg Salad Wedge Sandwich on White contains following minerals:

  • Egg Salad Wedge Sandwich on White has 880mg of Sodium, Na.

General

Does Egg Salad Wedge Sandwich on White contain caffeine?

Egg Salad Wedge Sandwich on White does not contain any caffeine.

Does Egg Salad Wedge Sandwich on White contain alcohol?

Egg Salad Wedge Sandwich on White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Salad Wedge Sandwich on White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad Wedge Sandwich on White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Salad Wedge Sandwich on White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Salad Wedge Sandwich on White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad Wedge Sandwich on White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Salad Wedge Sandwich on White for free?

Yes! Since Egg Salad Wedge Sandwich on White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Salad Wedge Sandwich on White with water tracking feature?

Nutribit automatically calculates the water content of Egg Salad Wedge Sandwich on White and adds it to your daily hydration log. Simply log Egg Salad Wedge Sandwich on White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Salad Wedge Sandwich on White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad Wedge Sandwich on White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Salad Wedge Sandwich on White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Salad Wedge Sandwich on White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Salad Wedge Sandwich on White

Protein in Egg Salad Wedge Sandwich on White supports building and repairing tissues.

Builds and repairs tissues in Egg Salad Wedge Sandwich on White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Salad Wedge Sandwich on White supports immune function.

Supports immune function in Egg Salad Wedge Sandwich on White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Salad Wedge Sandwich on White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Salad Wedge Sandwich on White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Salad Wedge Sandwich on White provides energy.

Provides energy in Egg Salad Wedge Sandwich on White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Salad Wedge Sandwich on White supports muscle growth and strength.

Supports muscle growth and strength in Egg Salad Wedge Sandwich on White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Salad Wedge Sandwich on White helps in weight management.

Helps in weight management in Egg Salad Wedge Sandwich on White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Salad Wedge Sandwich on White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Salad Wedge Sandwich on White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Salad Wedge Sandwich on White supports bone health.

Supports bone health in Egg Salad Wedge Sandwich on White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Salad Wedge Sandwich on White improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Salad Wedge Sandwich on White is essential for the health and growth of hair, skin, and nails.

Protein in Egg Salad Wedge Sandwich on White regulates blood sugar levels.

Regulates blood sugar levels in Egg Salad Wedge Sandwich on White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg Salad Wedge Sandwich on White supports fluid balance.

Maintains Fluid Balance in Egg Salad Wedge Sandwich on White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Salad Wedge Sandwich on White supports nerve function.

Supports Nerve Function in Egg Salad Wedge Sandwich on White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Salad Wedge Sandwich on White helps regulate blood pressure.

Regulates Blood Pressure in Egg Salad Wedge Sandwich on White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Salad Wedge Sandwich on White supports muscle function.

Aids Muscle Function in Egg Salad Wedge Sandwich on White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Salad Wedge Sandwich on White aids nutrient absorption.

Improves Nutrient Absorption in Egg Salad Wedge Sandwich on White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Salad Wedge Sandwich on White helps balance pH levels.

Balances pH Levels in Egg Salad Wedge Sandwich on White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Salad Wedge Sandwich on White supports bone health.

Supports Bone Health in Egg Salad Wedge Sandwich on White helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Egg Salad Wedge Sandwich on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP