Seasoned Fries, 7 oz

Travel Centers of America

6.35

% from protein

62.22

% from carbs

62.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
330
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 49 g
17.8%

Fiber 5 g
17.9%

Protein 5 g
10%

Seasoned Fries, 7 oz Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Fries, 7 oz?

A typical serving 1 serving of Seasoned Fries, 7 oz contains approximately 330 calories.

You can check the exact calorie content by logging Seasoned Fries, 7 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Fries, 7 oz have?

The amount of fat in Seasoned Fries, 7 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Seasoned Fries, 7 oz contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Fries, 7 oz have?

The protein content in Seasoned Fries, 7 oz depends on the ingredients exists in it. On average, 1 serving of Seasoned Fries, 7 oz contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Fries, 7 oz, Download Nutribit app for healthier you!

How much sugar does a Seasoned Fries, 7 oz have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Fries, 7 oz.

How Much carbohydrates (carbs) is in Seasoned Fries, 7 oz?

The amount of carbohydrates (carbs) in Seasoned Fries, 7 oz depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Fries, 7 oz.

How Much Fiber is in Seasoned Fries, 7 oz?

Seasoned Fries, 7 oz contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Fries, 7 oz for healthier you!

What vitamins and minerals are in a Seasoned Fries, 7 oz?

Seasoned Fries, 7 oz contains following minerals:

  • Seasoned Fries, 7 oz has 380mg of Sodium, Na.

General

Does Seasoned Fries, 7 oz contain caffeine?

Seasoned Fries, 7 oz does not contain any caffeine.

Does Seasoned Fries, 7 oz contain alcohol?

Seasoned Fries, 7 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Fries, 7 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Fries, 7 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Fries, 7 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Fries, 7 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Fries, 7 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Fries, 7 oz for free?

Yes absolutely, Since Seasoned Fries, 7 oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Fries, 7 oz with water tracking feature?

Seasoned Fries, 7 oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Fries, 7 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Fries, 7 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Fries, 7 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Fries, 7 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Fries, 7 oz

Total Carbohydrates in Seasoned Fries, 7 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seasoned Fries, 7 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seasoned Fries, 7 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seasoned Fries, 7 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seasoned Fries, 7 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seasoned Fries, 7 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seasoned Fries, 7 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seasoned Fries, 7 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seasoned Fries, 7 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Seasoned Fries, 7 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seasoned Fries, 7 oz enhances brain function and helps improve memory and focus.

Glucose from Seasoned Fries, 7 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seasoned Fries, 7 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seasoned Fries, 7 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seasoned Fries, 7 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Seasoned Fries, 7 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seasoned Fries, 7 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seasoned Fries, 7 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seasoned Fries, 7 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seasoned Fries, 7 oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Seasoned Fries, 7 oz supports digestion.

Fiber in Seasoned Fries, 7 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seasoned Fries, 7 oz supports heart health.

Soluble fiber in Seasoned Fries, 7 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seasoned Fries, 7 oz aids in weight management.

Fiber-rich foods in Seasoned Fries, 7 oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seasoned Fries, 7 oz regulates blood sugar.

Fiber in Seasoned Fries, 7 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seasoned Fries, 7 oz promotes gut health.

Fiber in Seasoned Fries, 7 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seasoned Fries, 7 oz lowers the risk of colon cancer.

A high-fiber diet from Seasoned Fries, 7 oz is linked to a reduced risk of colon cancer.

Fiber in Seasoned Fries, 7 oz improves skin health.

Fiber in Seasoned Fries, 7 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seasoned Fries, 7 oz helps lower blood pressure.

Adequate fiber in Seasoned Fries, 7 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seasoned Fries, 7 oz boosts immune function.

Fiber in Seasoned Fries, 7 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seasoned Fries, 7 oz reduces the risk of type 2 diabetes.

Fiber in Seasoned Fries, 7 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seasoned Fries, 7 oz supports fluid balance.

Maintains Fluid Balance in Seasoned Fries, 7 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Fries, 7 oz supports nerve function.

Supports Nerve Function in Seasoned Fries, 7 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Fries, 7 oz helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Fries, 7 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Fries, 7 oz supports muscle function.

Aids Muscle Function in Seasoned Fries, 7 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Fries, 7 oz aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Fries, 7 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Fries, 7 oz helps balance pH levels.

Balances pH Levels in Seasoned Fries, 7 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Fries, 7 oz supports bone health.

Supports Bone Health in Seasoned Fries, 7 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Seasoned Fries, 7 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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