Sunshine Salad, 1/4 Cup

Travel Centers of America

0

% from protein

81.63

% from carbs

81.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
50
% Daily value*

Total Fat 1 g
1.5%

Saturated 1 g
5%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 10 g
3.6%

Sugars 9 g
18%

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Sunshine Salad, 1/4 Cup Nutrients FAQs

Nutrients

What is the calorie content of Sunshine Salad, 1/4 Cup?

A typical serving 1 serving of Sunshine Salad, 1/4 Cup contains approximately 50 calories.

You can check the exact calorie content by logging Sunshine Salad, 1/4 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunshine Salad, 1/4 Cup have?

The amount of fat in Sunshine Salad, 1/4 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Sunshine Salad, 1/4 Cup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunshine Salad, 1/4 Cup have?

The protein content in Sunshine Salad, 1/4 Cup depends on the ingredients exists in it. On average, 1 serving of Sunshine Salad, 1/4 Cup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sunshine Salad, 1/4 Cup, Download Nutribit app for healthier you!

How much sugar does a Sunshine Salad, 1/4 Cup have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunshine Salad, 1/4 Cup.

How Much carbohydrates (carbs) is in Sunshine Salad, 1/4 Cup?

The amount of carbohydrates (carbs) in Sunshine Salad, 1/4 Cup depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunshine Salad, 1/4 Cup.

How Much Fiber is in Sunshine Salad, 1/4 Cup?

Sunshine Salad, 1/4 Cup contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunshine Salad, 1/4 Cup for healthier you!

What vitamins and minerals are in a Sunshine Salad, 1/4 Cup?

Sunshine Salad, 1/4 Cup contains following minerals:

  • Sunshine Salad, 1/4 Cup has 25mg of Sodium, Na.

General

Does Sunshine Salad, 1/4 Cup contain caffeine?

Sunshine Salad, 1/4 Cup does not contain any caffeine.

Does Sunshine Salad, 1/4 Cup contain alcohol?

Sunshine Salad, 1/4 Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunshine Salad, 1/4 Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunshine Salad, 1/4 Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunshine Salad, 1/4 Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunshine Salad, 1/4 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunshine Salad, 1/4 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunshine Salad, 1/4 Cup for free?

Yes! Since Sunshine Salad, 1/4 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunshine Salad, 1/4 Cup with water tracking feature?

Nutribit automatically calculates the water content of Sunshine Salad, 1/4 Cup and adds it to your daily hydration log. Simply log Sunshine Salad, 1/4 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunshine Salad, 1/4 Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunshine Salad, 1/4 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunshine Salad, 1/4 Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunshine Salad, 1/4 Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunshine Salad, 1/4 Cup

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Sunshine Salad, 1/4 Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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