Sweet & Sour Chicken, 1/4 Cup

Travel Centers of America

Total Energy

180

kcal

27.59

% from carbs

62.07

% from protein

10.34

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Cholesterol

80mg

26.7%

Sodium, Na

230mg

10%

Total Carbohydrates

12g

4.4%

Sugars

1g

2%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken, 1/4 Cup

A typical serving 1 serving of Sweet & Sour Chicken, 1/4 Cup (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken, 1/4 Cup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sweet & Sour Chicken, 1/4 Cup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken, 1/4 Cup depends on the ingredients exists in it. On average, 1 serving of Sweet & Sour Chicken, 1/4 Cup (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 12 grams of carbohydrates.

Sweet & Sour Chicken, 1/4 Cup contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Sweet & Sour Chicken, 1/4 Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.