Coco Loco Bowl, Medium
Rollin' n Bowlin'
8.41
% from protein66.36
% from carbs66.36
% from fatNutrition Facts
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Coco Loco Bowl, Medium Nutrients FAQs
Nutrients
- Coco Loco Bowl, Medium has 40mg of Sodium, Na.
What is the calorie content of Coco Loco Bowl, Medium?
A typical serving 9 oz of Coco Loco Bowl, Medium contains approximately 380 calories.
You can check the exact calorie content by logging Coco Loco Bowl, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coco Loco Bowl, Medium have?
The amount of fat in Coco Loco Bowl, Medium depends on the ingredients and preparation method. On average, one serving 9 oz of Coco Loco Bowl, Medium contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coco Loco Bowl, Medium have?
The protein content in Coco Loco Bowl, Medium depends on the ingredients exists in it. On average, 9 oz of Coco Loco Bowl, Medium contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Coco Loco Bowl, Medium, Download Nutribit app for healthier you!
How much sugar does a Coco Loco Bowl, Medium have?
On average, 9 oz contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco Loco Bowl, Medium.
How Much carbohydrates (carbs) is in Coco Loco Bowl, Medium?
The amount of carbohydrates (carbs) in Coco Loco Bowl, Medium depends on its serving size and preparation. On average, 9 oz contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coco Loco Bowl, Medium.
How Much Fiber is in Coco Loco Bowl, Medium?
Coco Loco Bowl, Medium contains approximately 16 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coco Loco Bowl, Medium for healthier you!
What vitamins and minerals are in a Coco Loco Bowl, Medium?
Coco Loco Bowl, Medium contains following minerals:
General
Does Coco Loco Bowl, Medium contain caffeine?
Coco Loco Bowl, Medium does not contain any caffeine.
Does Coco Loco Bowl, Medium contain alcohol?
Coco Loco Bowl, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coco Loco Bowl, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco Loco Bowl, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coco Loco Bowl, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coco Loco Bowl, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco Loco Bowl, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coco Loco Bowl, Medium for free?
Yes! Since Coco Loco Bowl, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coco Loco Bowl, Medium with water tracking feature?
Nutribit automatically calculates the water content of Coco Loco Bowl, Medium and adds it to your daily hydration log. Simply log Coco Loco Bowl, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coco Loco Bowl, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coco Loco Bowl, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coco Loco Bowl, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coco Loco Bowl, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coco Loco Bowl, Medium
Total Carbohydrates in Coco Loco Bowl, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coco Loco Bowl, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coco Loco Bowl, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coco Loco Bowl, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coco Loco Bowl, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coco Loco Bowl, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coco Loco Bowl, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coco Loco Bowl, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coco Loco Bowl, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Coco Loco Bowl, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coco Loco Bowl, Medium enhances brain function and helps improve memory and focus.
Glucose from Coco Loco Bowl, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coco Loco Bowl, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coco Loco Bowl, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coco Loco Bowl, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Coco Loco Bowl, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coco Loco Bowl, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coco Loco Bowl, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coco Loco Bowl, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coco Loco Bowl, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Coco Loco Bowl, Medium supports building and repairing tissues.
Builds and repairs tissues in Coco Loco Bowl, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coco Loco Bowl, Medium supports immune function.
Supports immune function in Coco Loco Bowl, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coco Loco Bowl, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coco Loco Bowl, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coco Loco Bowl, Medium provides energy.
Provides energy in Coco Loco Bowl, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coco Loco Bowl, Medium supports muscle growth and strength.
Supports muscle growth and strength in Coco Loco Bowl, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coco Loco Bowl, Medium helps in weight management.
Helps in weight management in Coco Loco Bowl, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coco Loco Bowl, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coco Loco Bowl, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coco Loco Bowl, Medium supports bone health.
Supports bone health in Coco Loco Bowl, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coco Loco Bowl, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Coco Loco Bowl, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Coco Loco Bowl, Medium regulates blood sugar levels.
Regulates blood sugar levels in Coco Loco Bowl, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coco Loco Bowl, Medium supports digestion.
Fiber in Coco Loco Bowl, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coco Loco Bowl, Medium supports heart health.
Soluble fiber in Coco Loco Bowl, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coco Loco Bowl, Medium aids in weight management.
Fiber-rich foods in Coco Loco Bowl, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coco Loco Bowl, Medium regulates blood sugar.
Fiber in Coco Loco Bowl, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coco Loco Bowl, Medium promotes gut health.
Fiber in Coco Loco Bowl, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coco Loco Bowl, Medium lowers the risk of colon cancer.
A high-fiber diet from Coco Loco Bowl, Medium is linked to a reduced risk of colon cancer.
Fiber in Coco Loco Bowl, Medium improves skin health.
Fiber in Coco Loco Bowl, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coco Loco Bowl, Medium helps lower blood pressure.
Adequate fiber in Coco Loco Bowl, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coco Loco Bowl, Medium boosts immune function.
Fiber in Coco Loco Bowl, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coco Loco Bowl, Medium reduces the risk of type 2 diabetes.
Fiber in Coco Loco Bowl, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 9 oz Coco Loco Bowl, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.