The Banana Stand Smoothie, Medium
Rollin' n Bowlin'
8.23
% from protein80.66
% from carbs80.66
% from fatNutrition Facts
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The Banana Stand Smoothie, Medium Nutrients FAQs
Nutrients
- The Banana Stand Smoothie, Medium has 180mg of Sodium, Na.
What is the calorie content of The Banana Stand Smoothie, Medium?
A typical serving 16 oz of The Banana Stand Smoothie, Medium contains approximately 220 calories.
You can check the exact calorie content by logging The Banana Stand Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Banana Stand Smoothie, Medium have?
The amount of fat in The Banana Stand Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 16 oz of The Banana Stand Smoothie, Medium contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Banana Stand Smoothie, Medium have?
The protein content in The Banana Stand Smoothie, Medium depends on the ingredients exists in it. On average, 16 oz of The Banana Stand Smoothie, Medium contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from The Banana Stand Smoothie, Medium, Download Nutribit app for healthier you!
How much sugar does a The Banana Stand Smoothie, Medium have?
On average, 16 oz contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Banana Stand Smoothie, Medium.
How Much carbohydrates (carbs) is in The Banana Stand Smoothie, Medium?
The amount of carbohydrates (carbs) in The Banana Stand Smoothie, Medium depends on its serving size and preparation. On average, 16 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Banana Stand Smoothie, Medium.
How Much Fiber is in The Banana Stand Smoothie, Medium?
The Banana Stand Smoothie, Medium contains approximately 6 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Banana Stand Smoothie, Medium for healthier you!
What vitamins and minerals are in a The Banana Stand Smoothie, Medium?
The Banana Stand Smoothie, Medium contains following minerals:
General
Does The Banana Stand Smoothie, Medium contain caffeine?
The Banana Stand Smoothie, Medium does not contain any caffeine.
Does The Banana Stand Smoothie, Medium contain alcohol?
The Banana Stand Smoothie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Banana Stand Smoothie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Banana Stand Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Banana Stand Smoothie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Banana Stand Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Banana Stand Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Banana Stand Smoothie, Medium for free?
Yes! Since The Banana Stand Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Banana Stand Smoothie, Medium with water tracking feature?
Nutribit automatically calculates the water content of The Banana Stand Smoothie, Medium and adds it to your daily hydration log. Simply log The Banana Stand Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Banana Stand Smoothie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Banana Stand Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Banana Stand Smoothie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Banana Stand Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Banana Stand Smoothie, Medium
Total Carbohydrates in The Banana Stand Smoothie, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Banana Stand Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Banana Stand Smoothie, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Banana Stand Smoothie, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Banana Stand Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Banana Stand Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Banana Stand Smoothie, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Banana Stand Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Banana Stand Smoothie, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from The Banana Stand Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Banana Stand Smoothie, Medium enhances brain function and helps improve memory and focus.
Glucose from The Banana Stand Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Banana Stand Smoothie, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Banana Stand Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Banana Stand Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in The Banana Stand Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Banana Stand Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Banana Stand Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Banana Stand Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Banana Stand Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in The Banana Stand Smoothie, Medium supports digestion.
Fiber in The Banana Stand Smoothie, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Banana Stand Smoothie, Medium supports heart health.
Soluble fiber in The Banana Stand Smoothie, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Banana Stand Smoothie, Medium aids in weight management.
Fiber-rich foods in The Banana Stand Smoothie, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Banana Stand Smoothie, Medium regulates blood sugar.
Fiber in The Banana Stand Smoothie, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Banana Stand Smoothie, Medium promotes gut health.
Fiber in The Banana Stand Smoothie, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Banana Stand Smoothie, Medium lowers the risk of colon cancer.
A high-fiber diet from The Banana Stand Smoothie, Medium is linked to a reduced risk of colon cancer.
Fiber in The Banana Stand Smoothie, Medium improves skin health.
Fiber in The Banana Stand Smoothie, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Banana Stand Smoothie, Medium helps lower blood pressure.
Adequate fiber in The Banana Stand Smoothie, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Banana Stand Smoothie, Medium boosts immune function.
Fiber in The Banana Stand Smoothie, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Banana Stand Smoothie, Medium reduces the risk of type 2 diabetes.
Fiber in The Banana Stand Smoothie, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 16 oz The Banana Stand Smoothie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.