The Banana Stand Smoothie, Medium

Rollin' n Bowlin'

Total Energy

220

kcal

80.66

% from carbs

8.23

% from protein

11.11

% from fats

In 1 oz

% daily value

Total Fat

3g

4.6%

Sodium, Na

180mg

7.8%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

28g

56%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Banana Stand Smoothie, Medium

A typical serving 16 oz of The Banana Stand Smoothie, Medium (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Banana Stand Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of The Banana Stand Smoothie, Medium contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Banana Stand Smoothie, Medium depends on the ingredients exists in it. On average, 16 oz of The Banana Stand Smoothie, Medium (about null grams) contains approximately 5 grams of protein.

On average, 16 oz (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 49 grams of carbohydrates.

The Banana Stand Smoothie, Medium contains approximately 6 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 16 oz The Banana Stand Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.