Train Your Dragon Smoothie, Medium

Rollin' n Bowlin'

2.33

% from protein

97.67

% from carbs

97.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
21.3
% Daily value*

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.4 g
1.3%

Sugars 4.1 g
8.3%

Protein 0.1 g
0.3%

Train Your Dragon Smoothie, Medium Nutrients FAQs

Nutrients

What is the calorie content of Train Your Dragon Smoothie, Medium?

A typical serving 16 oz of Train Your Dragon Smoothie, Medium contains approximately 340 calories.

You can check the exact calorie content by logging Train Your Dragon Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Train Your Dragon Smoothie, Medium have?

The amount of fat in Train Your Dragon Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 16 oz of Train Your Dragon Smoothie, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Train Your Dragon Smoothie, Medium have?

The protein content in Train Your Dragon Smoothie, Medium depends on the ingredients exists in it. On average, 16 oz of Train Your Dragon Smoothie, Medium contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Train Your Dragon Smoothie, Medium, Download Nutribit app for healthier you!

How much sugar does a Train Your Dragon Smoothie, Medium have?

On average, 16 oz contains about 66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Train Your Dragon Smoothie, Medium.

How Much carbohydrates (carbs) is in Train Your Dragon Smoothie, Medium?

The amount of carbohydrates (carbs) in Train Your Dragon Smoothie, Medium depends on its serving size and preparation. On average, 16 oz contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Train Your Dragon Smoothie, Medium.

How Much Fiber is in Train Your Dragon Smoothie, Medium?

Train Your Dragon Smoothie, Medium contains approximately 6 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Train Your Dragon Smoothie, Medium for healthier you!

What vitamins and minerals are in a Train Your Dragon Smoothie, Medium?

Train Your Dragon Smoothie, Medium contains following minerals:

  • Train Your Dragon Smoothie, Medium has 40mg of Sodium, Na.

General

Does Train Your Dragon Smoothie, Medium contain caffeine?

Train Your Dragon Smoothie, Medium does not contain any caffeine.

Does Train Your Dragon Smoothie, Medium contain alcohol?

Train Your Dragon Smoothie, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Train Your Dragon Smoothie, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Train Your Dragon Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Train Your Dragon Smoothie, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Train Your Dragon Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Train Your Dragon Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Train Your Dragon Smoothie, Medium for free?

Yes! Since Train Your Dragon Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Train Your Dragon Smoothie, Medium with water tracking feature?

Nutribit automatically calculates the water content of Train Your Dragon Smoothie, Medium and adds it to your daily hydration log. Simply log Train Your Dragon Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Train Your Dragon Smoothie, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Train Your Dragon Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Train Your Dragon Smoothie, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Train Your Dragon Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Train Your Dragon Smoothie, Medium

Total Carbohydrates in Train Your Dragon Smoothie, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Train Your Dragon Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Train Your Dragon Smoothie, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Train Your Dragon Smoothie, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Train Your Dragon Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Train Your Dragon Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Train Your Dragon Smoothie, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Train Your Dragon Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Train Your Dragon Smoothie, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Train Your Dragon Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Train Your Dragon Smoothie, Medium enhances brain function and helps improve memory and focus.

Glucose from Train Your Dragon Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Train Your Dragon Smoothie, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Train Your Dragon Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Train Your Dragon Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Train Your Dragon Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Train Your Dragon Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Train Your Dragon Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Train Your Dragon Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Train Your Dragon Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.

Fiber in Train Your Dragon Smoothie, Medium supports digestion.

Fiber in Train Your Dragon Smoothie, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Train Your Dragon Smoothie, Medium supports heart health.

Soluble fiber in Train Your Dragon Smoothie, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Train Your Dragon Smoothie, Medium aids in weight management.

Fiber-rich foods in Train Your Dragon Smoothie, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Train Your Dragon Smoothie, Medium regulates blood sugar.

Fiber in Train Your Dragon Smoothie, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Train Your Dragon Smoothie, Medium promotes gut health.

Fiber in Train Your Dragon Smoothie, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Train Your Dragon Smoothie, Medium lowers the risk of colon cancer.

A high-fiber diet from Train Your Dragon Smoothie, Medium is linked to a reduced risk of colon cancer.

Fiber in Train Your Dragon Smoothie, Medium improves skin health.

Fiber in Train Your Dragon Smoothie, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Train Your Dragon Smoothie, Medium helps lower blood pressure.

Adequate fiber in Train Your Dragon Smoothie, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Train Your Dragon Smoothie, Medium boosts immune function.

Fiber in Train Your Dragon Smoothie, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Train Your Dragon Smoothie, Medium reduces the risk of type 2 diabetes.

Fiber in Train Your Dragon Smoothie, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 340 calories?

The amount of exercise required to burn off 16 oz Train Your Dragon Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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