Guac My World Smoothie Bowl

Rollin' n Bowlin' Grocery

Total Energy

190

kcal

57.14

% from carbs

5.53

% from protein

37.33

% from fats

In 204 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

20mg

0.9%

Potassium, K

376mg

8%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guac My World Smoothie Bowl

A typical serving 1 serving of Guac My World Smoothie Bowl (204 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guac My World Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (204 grams) of Guac My World Smoothie Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guac My World Smoothie Bowl depends on the ingredients exists in it. On average, 1 serving of Guac My World Smoothie Bowl (about 204 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 204 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 204 grams) contains about 31 grams of carbohydrates.

Guac My World Smoothie Bowl contains approximately 7 grams of fiber in 1 serving (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Guac My World Smoothie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.