Dole Soft Serve, Mango, Pineapple & Strawberry

Hawaiian Bros

0

% from protein

94.92

% from carbs

94.92

% from fat

Dole Soft Serve, Mango, Pineapple & Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Dole Soft Serve, Mango, Pineapple & Strawberry?

A typical serving 1 Serving of Dole Soft Serve, Mango, Pineapple & Strawberry contains approximately 180 calories.

You can check the exact calorie content by logging Dole Soft Serve, Mango, Pineapple & Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dole Soft Serve, Mango, Pineapple & Strawberry have?

The amount of fat in Dole Soft Serve, Mango, Pineapple & Strawberry depends on the ingredients and preparation method. On average, one serving 1 Serving of Dole Soft Serve, Mango, Pineapple & Strawberry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dole Soft Serve, Mango, Pineapple & Strawberry have?

The protein content in Dole Soft Serve, Mango, Pineapple & Strawberry depends on the ingredients exists in it. On average, 1 Serving of Dole Soft Serve, Mango, Pineapple & Strawberry contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Dole Soft Serve, Mango, Pineapple & Strawberry, Download Nutribit app for healthier you!

How much sugar does a Dole Soft Serve, Mango, Pineapple & Strawberry have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dole Soft Serve, Mango, Pineapple & Strawberry.

How Much carbohydrates (carbs) is in Dole Soft Serve, Mango, Pineapple & Strawberry?

The amount of carbohydrates (carbs) in Dole Soft Serve, Mango, Pineapple & Strawberry depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dole Soft Serve, Mango, Pineapple & Strawberry.

How Much Fiber is in Dole Soft Serve, Mango, Pineapple & Strawberry?

Dole Soft Serve, Mango, Pineapple & Strawberry contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dole Soft Serve, Mango, Pineapple & Strawberry for healthier you!

What vitamins and minerals are in a Dole Soft Serve, Mango, Pineapple & Strawberry?

Dole Soft Serve, Mango, Pineapple & Strawberry contains following minerals:

  • Dole Soft Serve, Mango, Pineapple & Strawberry has 15mg of Sodium, Na.

General

Does Dole Soft Serve, Mango, Pineapple & Strawberry contain caffeine?

Dole Soft Serve, Mango, Pineapple & Strawberry does not contain any caffeine.

Does Dole Soft Serve, Mango, Pineapple & Strawberry contain alcohol?

Dole Soft Serve, Mango, Pineapple & Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dole Soft Serve, Mango, Pineapple & Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dole Soft Serve, Mango, Pineapple & Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dole Soft Serve, Mango, Pineapple & Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dole Soft Serve, Mango, Pineapple & Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dole Soft Serve, Mango, Pineapple & Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dole Soft Serve, Mango, Pineapple & Strawberry for free?

Yes! Since Dole Soft Serve, Mango, Pineapple & Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dole Soft Serve, Mango, Pineapple & Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Dole Soft Serve, Mango, Pineapple & Strawberry and adds it to your daily hydration log. Simply log Dole Soft Serve, Mango, Pineapple & Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dole Soft Serve, Mango, Pineapple & Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dole Soft Serve, Mango, Pineapple & Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dole Soft Serve, Mango, Pineapple & Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dole Soft Serve, Mango, Pineapple & Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dole Soft Serve, Mango, Pineapple & Strawberry

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dole Soft Serve, Mango, Pineapple & Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dole Soft Serve, Mango, Pineapple & Strawberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dole Soft Serve, Mango, Pineapple & Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dole Soft Serve, Mango, Pineapple & Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Dole Soft Serve, Mango, Pineapple & Strawberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry enhances brain function and helps improve memory and focus.

Glucose from Dole Soft Serve, Mango, Pineapple & Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dole Soft Serve, Mango, Pineapple & Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Dole Soft Serve, Mango, Pineapple & Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dole Soft Serve, Mango, Pineapple & Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dole Soft Serve, Mango, Pineapple & Strawberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dole Soft Serve, Mango, Pineapple & Strawberry, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Dole Soft Serve, Mango, Pineapple & Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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