Kids PB & J

Original ChopShop

Total Energy

490

kcal

62.22

% from carbs

10.51

% from protein

27.27

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

680mg

29.6%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

31g

62%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids PB & J

A typical serving 1 Serving of Kids PB & J (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids PB & J depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids PB & J contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids PB & J depends on the ingredients exists in it. On average, 1 Serving of Kids PB & J (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Kids PB & J contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Kids PB & J

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.