Kids PB and J

Gordon Biersch Brewery

Total Energy

490

kcal

55.58

% from carbs

10.96

% from protein

33.46

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

600mg

26.1%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

31g

62%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids PB and J

A typical serving 1 Serving of Kids PB and J (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids PB and J depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids PB and J contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids PB and J depends on the ingredients exists in it. On average, 1 Serving of Kids PB and J (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

Kids PB and J contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Kids PB and J

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.