Kids' Combo PB&J
Potbelly
10.39
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Kids' Combo PB&J Nutrients FAQs
Nutrients
- Kids' Combo PB&J has 600mg of Sodium, Na.
What is the calorie content of Kids' Combo PB&J?
A typical serving 1 Meal of Kids' Combo PB&J contains approximately 740 calories.
You can check the exact calorie content by logging Kids' Combo PB&J in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids' Combo PB&J have?
The amount of fat in Kids' Combo PB&J depends on the ingredients and preparation method. On average, one serving 1 Meal of Kids' Combo PB&J contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids' Combo PB&J have?
The protein content in Kids' Combo PB&J depends on the ingredients exists in it. On average, 1 Meal of Kids' Combo PB&J contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kids' Combo PB&J, Download Nutribit app for healthier you!
How much sugar does a Kids' Combo PB&J have?
On average, 1 Meal contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Combo PB&J.
How Much carbohydrates (carbs) is in Kids' Combo PB&J?
The amount of carbohydrates (carbs) in Kids' Combo PB&J depends on its serving size and preparation. On average, 1 Meal contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids' Combo PB&J.
How Much Fiber is in Kids' Combo PB&J?
Kids' Combo PB&J contains approximately 6 grams of fiber in 1 Meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Combo PB&J for healthier you!
What vitamins and minerals are in a Kids' Combo PB&J?
Kids' Combo PB&J contains following minerals:
General
Does Kids' Combo PB&J contain caffeine?
Kids' Combo PB&J does not contain any caffeine.
Does Kids' Combo PB&J contain alcohol?
Kids' Combo PB&J does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids' Combo PB&J?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Combo PB&J and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids' Combo PB&J quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids' Combo PB&J in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Combo PB&J and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids' Combo PB&J for free?
Yes! Since Kids' Combo PB&J contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids' Combo PB&J with water tracking feature?
Nutribit automatically calculates the water content of Kids' Combo PB&J and adds it to your daily hydration log. Simply log Kids' Combo PB&J in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids' Combo PB&J as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids' Combo PB&J and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids' Combo PB&J nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids' Combo PB&J data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids' Combo PB&J
Total Carbohydrates in Kids' Combo PB&J provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids' Combo PB&J are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids' Combo PB&J supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids' Combo PB&J aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids' Combo PB&J helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids' Combo PB&J help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids' Combo PB&J helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids' Combo PB&J can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids' Combo PB&J aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids' Combo PB&J help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids' Combo PB&J enhances brain function and helps improve memory and focus.
Glucose from Kids' Combo PB&J is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids' Combo PB&J boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids' Combo PB&J provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids' Combo PB&J promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids' Combo PB&J serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids' Combo PB&J improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids' Combo PB&J support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids' Combo PB&J helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids' Combo PB&J, help regulate blood pressure and reduce hypertension risk.
Protein in Kids' Combo PB&J supports building and repairing tissues.
Builds and repairs tissues in Kids' Combo PB&J is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids' Combo PB&J supports immune function.
Supports immune function in Kids' Combo PB&J is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids' Combo PB&J helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids' Combo PB&J is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids' Combo PB&J provides energy.
Provides energy in Kids' Combo PB&J can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids' Combo PB&J supports muscle growth and strength.
Supports muscle growth and strength in Kids' Combo PB&J is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids' Combo PB&J helps in weight management.
Helps in weight management in Kids' Combo PB&J promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids' Combo PB&J aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids' Combo PB&J is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids' Combo PB&J supports bone health.
Supports bone health in Kids' Combo PB&J plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids' Combo PB&J improves skin, hair, and nails.
Improves skin, hair, and nails in Kids' Combo PB&J is essential for the health and growth of hair, skin, and nails.
Protein in Kids' Combo PB&J regulates blood sugar levels.
Regulates blood sugar levels in Kids' Combo PB&J helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids' Combo PB&J supports digestion.
Fiber in Kids' Combo PB&J aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids' Combo PB&J supports heart health.
Soluble fiber in Kids' Combo PB&J can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids' Combo PB&J aids in weight management.
Fiber-rich foods in Kids' Combo PB&J increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids' Combo PB&J regulates blood sugar.
Fiber in Kids' Combo PB&J helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids' Combo PB&J promotes gut health.
Fiber in Kids' Combo PB&J acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids' Combo PB&J lowers the risk of colon cancer.
A high-fiber diet from Kids' Combo PB&J is linked to a reduced risk of colon cancer.
Fiber in Kids' Combo PB&J improves skin health.
Fiber in Kids' Combo PB&J helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids' Combo PB&J helps lower blood pressure.
Adequate fiber in Kids' Combo PB&J may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids' Combo PB&J boosts immune function.
Fiber in Kids' Combo PB&J supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids' Combo PB&J reduces the risk of type 2 diabetes.
Fiber in Kids' Combo PB&J can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids' Combo PB&J supports fluid balance.
Maintains Fluid Balance in Kids' Combo PB&J helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids' Combo PB&J supports nerve function.
Supports Nerve Function in Kids' Combo PB&J helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids' Combo PB&J helps regulate blood pressure.
Regulates Blood Pressure in Kids' Combo PB&J helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids' Combo PB&J supports muscle function.
Aids Muscle Function in Kids' Combo PB&J helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids' Combo PB&J aids nutrient absorption.
Improves Nutrient Absorption in Kids' Combo PB&J assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids' Combo PB&J helps balance pH levels.
Balances pH Levels in Kids' Combo PB&J helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids' Combo PB&J supports bone health.
Supports Bone Health in Kids' Combo PB&J helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Meal Kids' Combo PB&J
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.