Kids PB+J
Tom and Chee
14.85
% from protein44.56
% from carbs44.56
% from fatNutrition Facts
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Kids PB+J Nutrients FAQs
Nutrients
- Kids PB+J has 78mg of Calcium.
- Kids PB+J has 230mg of Sodium, Na.
- Kids PB+J has 1.8mg of Iron.
What is the calorie content of Kids PB+J?
A typical serving 1 sandwich of Kids PB+J contains approximately 370 calories.
You can check the exact calorie content by logging Kids PB+J in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids PB+J have?
The amount of fat in Kids PB+J depends on the ingredients and preparation method. On average, one serving 1 sandwich of Kids PB+J contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids PB+J have?
The protein content in Kids PB+J depends on the ingredients exists in it. On average, 1 sandwich of Kids PB+J contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kids PB+J, Download Nutribit app for healthier you!
How much sugar does a Kids PB+J have?
On average, 1 sandwich contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids PB+J.
How Much carbohydrates (carbs) is in Kids PB+J?
The amount of carbohydrates (carbs) in Kids PB+J depends on its serving size and preparation. On average, 1 sandwich contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids PB+J.
How Much Fiber is in Kids PB+J?
Kids PB+J contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids PB+J for healthier you!
What vitamins and minerals are in a Kids PB+J?
Kids PB+J contains following minerals:
General
Does Kids PB+J contain caffeine?
Kids PB+J does not contain any caffeine.
Does Kids PB+J contain alcohol?
Kids PB+J does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids PB+J?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids PB+J and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids PB+J quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids PB+J in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids PB+J and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids PB+J for free?
Yes! Since Kids PB+J contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids PB+J with water tracking feature?
Nutribit automatically calculates the water content of Kids PB+J and adds it to your daily hydration log. Simply log Kids PB+J in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids PB+J as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids PB+J and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids PB+J nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids PB+J data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids PB+J
Total Carbohydrates in Kids PB+J provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids PB+J are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids PB+J supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids PB+J aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids PB+J helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids PB+J help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids PB+J helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids PB+J can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids PB+J aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids PB+J help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids PB+J enhances brain function and helps improve memory and focus.
Glucose from Kids PB+J is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids PB+J boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids PB+J provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids PB+J promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids PB+J serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids PB+J improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids PB+J support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids PB+J helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids PB+J, help regulate blood pressure and reduce hypertension risk.
Protein in Kids PB+J supports building and repairing tissues.
Builds and repairs tissues in Kids PB+J is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids PB+J supports immune function.
Supports immune function in Kids PB+J is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids PB+J helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids PB+J is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids PB+J provides energy.
Provides energy in Kids PB+J can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids PB+J supports muscle growth and strength.
Supports muscle growth and strength in Kids PB+J is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids PB+J helps in weight management.
Helps in weight management in Kids PB+J promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids PB+J aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids PB+J is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids PB+J supports bone health.
Supports bone health in Kids PB+J plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids PB+J improves skin, hair, and nails.
Improves skin, hair, and nails in Kids PB+J is essential for the health and growth of hair, skin, and nails.
Protein in Kids PB+J regulates blood sugar levels.
Regulates blood sugar levels in Kids PB+J helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Kids PB+J
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.