Crispy Chicken BLT Salad
Wawa
21.21
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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Crispy Chicken BLT Salad Nutrients FAQs
Nutrients
- Crispy Chicken BLT Salad has 325mg of Calcium.
- Crispy Chicken BLT Salad has 1500mg of Sodium, Na.
- Crispy Chicken BLT Salad has 3.6mg of Iron.
What is the calorie content of Crispy Chicken BLT Salad?
A typical serving 1 Serving of Crispy Chicken BLT Salad contains approximately 570 calories.
You can check the exact calorie content by logging Crispy Chicken BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken BLT Salad have?
The amount of fat in Crispy Chicken BLT Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Chicken BLT Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken BLT Salad have?
The protein content in Crispy Chicken BLT Salad depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken BLT Salad contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken BLT Salad, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken BLT Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken BLT Salad.
How Much carbohydrates (carbs) is in Crispy Chicken BLT Salad?
The amount of carbohydrates (carbs) in Crispy Chicken BLT Salad depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken BLT Salad.
How Much Fiber is in Crispy Chicken BLT Salad?
Crispy Chicken BLT Salad contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken BLT Salad for healthier you!
What vitamins and minerals are in a Crispy Chicken BLT Salad?
Crispy Chicken BLT Salad contains following minerals:
General
Does Crispy Chicken BLT Salad contain caffeine?
Crispy Chicken BLT Salad does not contain any caffeine.
Does Crispy Chicken BLT Salad contain alcohol?
Crispy Chicken BLT Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken BLT Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken BLT Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken BLT Salad for free?
Yes! Since Crispy Chicken BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken BLT Salad with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken BLT Salad and adds it to your daily hydration log. Simply log Crispy Chicken BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken BLT Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken BLT Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken BLT Salad
Protein in Crispy Chicken BLT Salad supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken BLT Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken BLT Salad supports immune function.
Supports immune function in Crispy Chicken BLT Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken BLT Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken BLT Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken BLT Salad provides energy.
Provides energy in Crispy Chicken BLT Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken BLT Salad supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken BLT Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken BLT Salad helps in weight management.
Helps in weight management in Crispy Chicken BLT Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken BLT Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken BLT Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken BLT Salad supports bone health.
Supports bone health in Crispy Chicken BLT Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken BLT Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken BLT Salad is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken BLT Salad regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken BLT Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crispy Chicken BLT Salad supports bone health.
Calcium in Crispy Chicken BLT Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Chicken BLT Salad supports muscle function.
Calcium in Crispy Chicken BLT Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Chicken BLT Salad supports heart health.
Calcium in Crispy Chicken BLT Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Chicken BLT Salad supports nerve transmission.
Calcium in Crispy Chicken BLT Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Chicken BLT Salad supports blood clotting.
Calcium in Crispy Chicken BLT Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Chicken BLT Salad supports hormonal secretion.
Calcium in Crispy Chicken BLT Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Chicken BLT Salad supports weight management.
Calcium in Crispy Chicken BLT Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Chicken BLT Salad supports dental health.
Calcium in Crispy Chicken BLT Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Chicken BLT Salad supports blood pressure regulation.
Calcium in Crispy Chicken BLT Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crispy Chicken BLT Salad supports fluid balance.
Maintains Fluid Balance in Crispy Chicken BLT Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken BLT Salad supports nerve function.
Supports Nerve Function in Crispy Chicken BLT Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken BLT Salad helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken BLT Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken BLT Salad supports muscle function.
Aids Muscle Function in Crispy Chicken BLT Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken BLT Salad aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken BLT Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken BLT Salad helps balance pH levels.
Balances pH Levels in Crispy Chicken BLT Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken BLT Salad supports bone health.
Supports Bone Health in Crispy Chicken BLT Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Crispy Chicken BLT Salad
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.