Crispy Chicken BLT Salad

Wawa

Total Energy

570

kcal

31.06

% from carbs

21.21

% from protein

47.73

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

325mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken BLT Salad

A typical serving 1 Serving of Crispy Chicken BLT Salad (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken BLT Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken BLT Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken BLT Salad depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken BLT Salad (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 41 grams of carbohydrates.

Crispy Chicken BLT Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken BLT Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.