Mediterranean No Chicken, Catering Portion

Potbelly

18.27

% from protein

58.88

% from carbs

58.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Catering Portion
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 9 g
18%

Mediterranean No Chicken, Catering Portion Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean No Chicken, Catering Portion?

A typical serving 1 Catering Portion of Mediterranean No Chicken, Catering Portion contains approximately 190 calories.

You can check the exact calorie content by logging Mediterranean No Chicken, Catering Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean No Chicken, Catering Portion have?

The amount of fat in Mediterranean No Chicken, Catering Portion depends on the ingredients and preparation method. On average, one serving 1 Catering Portion of Mediterranean No Chicken, Catering Portion contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean No Chicken, Catering Portion have?

The protein content in Mediterranean No Chicken, Catering Portion depends on the ingredients exists in it. On average, 1 Catering Portion of Mediterranean No Chicken, Catering Portion contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean No Chicken, Catering Portion, Download Nutribit app for healthier you!

How much sugar does a Mediterranean No Chicken, Catering Portion have?

On average, 1 Catering Portion contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean No Chicken, Catering Portion.

How Much carbohydrates (carbs) is in Mediterranean No Chicken, Catering Portion?

The amount of carbohydrates (carbs) in Mediterranean No Chicken, Catering Portion depends on its serving size and preparation. On average, 1 Catering Portion contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean No Chicken, Catering Portion.

How Much Fiber is in Mediterranean No Chicken, Catering Portion?

Mediterranean No Chicken, Catering Portion contains approximately 3 grams of fiber in 1 Catering Portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean No Chicken, Catering Portion for healthier you!

What vitamins and minerals are in a Mediterranean No Chicken, Catering Portion?

Mediterranean No Chicken, Catering Portion contains following minerals:

  • Mediterranean No Chicken, Catering Portion has 440mg of Sodium, Na.

General

Does Mediterranean No Chicken, Catering Portion contain caffeine?

Mediterranean No Chicken, Catering Portion does not contain any caffeine.

Does Mediterranean No Chicken, Catering Portion contain alcohol?

Mediterranean No Chicken, Catering Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean No Chicken, Catering Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean No Chicken, Catering Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean No Chicken, Catering Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean No Chicken, Catering Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean No Chicken, Catering Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean No Chicken, Catering Portion for free?

Yes! Since Mediterranean No Chicken, Catering Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean No Chicken, Catering Portion with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean No Chicken, Catering Portion and adds it to your daily hydration log. Simply log Mediterranean No Chicken, Catering Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean No Chicken, Catering Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean No Chicken, Catering Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean No Chicken, Catering Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean No Chicken, Catering Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean No Chicken, Catering Portion

Protein in Mediterranean No Chicken, Catering Portion supports building and repairing tissues.

Builds and repairs tissues in Mediterranean No Chicken, Catering Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean No Chicken, Catering Portion supports immune function.

Supports immune function in Mediterranean No Chicken, Catering Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean No Chicken, Catering Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean No Chicken, Catering Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean No Chicken, Catering Portion provides energy.

Provides energy in Mediterranean No Chicken, Catering Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean No Chicken, Catering Portion supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean No Chicken, Catering Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean No Chicken, Catering Portion helps in weight management.

Helps in weight management in Mediterranean No Chicken, Catering Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean No Chicken, Catering Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean No Chicken, Catering Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean No Chicken, Catering Portion supports bone health.

Supports bone health in Mediterranean No Chicken, Catering Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean No Chicken, Catering Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean No Chicken, Catering Portion is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean No Chicken, Catering Portion regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean No Chicken, Catering Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean No Chicken, Catering Portion supports fluid balance.

Maintains Fluid Balance in Mediterranean No Chicken, Catering Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean No Chicken, Catering Portion supports nerve function.

Supports Nerve Function in Mediterranean No Chicken, Catering Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean No Chicken, Catering Portion helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean No Chicken, Catering Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean No Chicken, Catering Portion supports muscle function.

Aids Muscle Function in Mediterranean No Chicken, Catering Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean No Chicken, Catering Portion aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean No Chicken, Catering Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean No Chicken, Catering Portion helps balance pH levels.

Balances pH Levels in Mediterranean No Chicken, Catering Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean No Chicken, Catering Portion supports bone health.

Supports Bone Health in Mediterranean No Chicken, Catering Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Catering Portion Mediterranean No Chicken, Catering Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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