Mediterranean No Chicken, Catering Portion

Potbelly

Total Energy

190

kcal

58.88

% from carbs

18.27

% from protein

22.84

% from fats

In 1 Catering Portion

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean No Chicken, Catering Portion

A typical serving 1 Catering Portion of Mediterranean No Chicken, Catering Portion (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean No Chicken, Catering Portion depends on the ingredients and preparation method. On average, one serving 1 Catering Portion (null grams) of Mediterranean No Chicken, Catering Portion contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean No Chicken, Catering Portion depends on the ingredients exists in it. On average, 1 Catering Portion of Mediterranean No Chicken, Catering Portion (about null grams) contains approximately 9 grams of protein.

On average, 1 Catering Portion (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Catering Portion (about null grams) contains about 29 grams of carbohydrates.

Mediterranean No Chicken, Catering Portion contains approximately 3 grams of fiber in 1 Catering Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Catering Portion Mediterranean No Chicken, Catering Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.