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Mediterranean, Individual Lunch Box

Potbelly

670

kcal Energy

46.8%

% from carbs

32.2%

% from protein

21.1%

% from fats

In 1 Individual Lunch Box

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Individual Lunch Box
Calories
670

% Daily Value

Total Fat 16 g
24.6%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 130 mg
43.3%
Sodium, Na 1710 mg
74.3%
Total Carbohydrates 80 g
29.1%
Fiber 9 g
32.1%
Sugars 8 g
16%
Protein 55 g
110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean, Individual Lunch Box

Nutrients

What is the calorie content of Mediterranean, Individual Lunch Box?

A typical serving 1 Individual Lunch Box of Mediterranean, Individual Lunch Box contains approximately 670 calories. You can check the exact calorie content by logging Mediterranean, Individual Lunch Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean, Individual Lunch Box have?

The amount of fat in Mediterranean, Individual Lunch Box depends on the ingredients and preparation method. On average, one serving 1 Individual Lunch Box (null grams) of Mediterranean, Individual Lunch Box contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean, Individual Lunch Box have?

The protein content in Mediterranean, Individual Lunch Box depends on the ingredients exists in it. On average, 1 Individual Lunch Box of Mediterranean, Individual Lunch Box (about null grams) contains approximately 55 grams of protein.

Is Mediterranean, Individual Lunch Box a good source of protein?

The protein content in Mediterranean, Individual Lunch Box depends on the ingredients exists in it. On average, 1 Individual Lunch Box of Mediterranean, Individual Lunch Box (about null grams) contains approximately 55 grams of protein.

How much sugar does a Mediterranean, Individual Lunch Box have?

On average, 1 Individual Lunch Box (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean, Individual Lunch Box contain added sugar?

On average, 1 Individual Lunch Box (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean, Individual Lunch Box?

On average, 1 Individual Lunch Box (about null grams) contains about 80 grams of carbohydrates.

How Much Fiber is in Mediterranean, Individual Lunch Box?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean, Individual Lunch Box?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean, Individual Lunch Box suitable for vegans?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean, Individual Lunch Box contain caffeine?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean, Individual Lunch Box contain alcohol?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean, Individual Lunch Box healthier?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean, Individual Lunch Box in Nutribit?

Mediterranean, Individual Lunch Box contains approximately 9 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean, Individual Lunch Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean, Individual Lunch Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean, Individual Lunch Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean, Individual Lunch Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean, Individual Lunch Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean, Individual Lunch Box for free?

Yes! Since Mediterranean, Individual Lunch Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean, Individual Lunch Box with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean, Individual Lunch Box and adds it to your daily hydration log. Simply log Mediterranean, Individual Lunch Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean, Individual Lunch Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean, Individual Lunch Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean, Individual Lunch Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean, Individual Lunch Box data can be accessed offline in the Nutribit app anytime anywhere!