Powerhouse

Potbelly

Total Energy

560

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 1 Salad

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

195mg

65%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

75g

27.3%

Fiber

8g

28.6%

Sugars

60g

120%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powerhouse

A typical serving 1 Salad of Powerhouse (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powerhouse depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Powerhouse contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powerhouse depends on the ingredients exists in it. On average, 1 Salad of Powerhouse (about null grams) contains approximately 30 grams of protein.

On average, 1 Salad (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 75 grams of carbohydrates.

Powerhouse contains approximately 8 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Salad Powerhouse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.