Apple Walnut, Half
Potbelly
14.23
% from protein21.72
% from carbs21.72
% from fatNutrition Facts
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Apple Walnut, Half Nutrients FAQs
Nutrients
- Apple Walnut, Half has 590mg of Sodium, Na.
What is the calorie content of Apple Walnut, Half?
A typical serving 1 Half Salad of Apple Walnut, Half contains approximately 540 calories.
You can check the exact calorie content by logging Apple Walnut, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Walnut, Half have?
The amount of fat in Apple Walnut, Half depends on the ingredients and preparation method. On average, one serving 1 Half Salad of Apple Walnut, Half contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Walnut, Half have?
The protein content in Apple Walnut, Half depends on the ingredients exists in it. On average, 1 Half Salad of Apple Walnut, Half contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Walnut, Half, Download Nutribit app for healthier you!
How much sugar does a Apple Walnut, Half have?
On average, 1 Half Salad contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Walnut, Half.
How Much carbohydrates (carbs) is in Apple Walnut, Half?
The amount of carbohydrates (carbs) in Apple Walnut, Half depends on its serving size and preparation. On average, 1 Half Salad contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Walnut, Half.
How Much Fiber is in Apple Walnut, Half?
Apple Walnut, Half contains approximately 3 grams of fiber in 1 Half Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Walnut, Half for healthier you!
What vitamins and minerals are in a Apple Walnut, Half?
Apple Walnut, Half contains following minerals:
General
Does Apple Walnut, Half contain caffeine?
Apple Walnut, Half does not contain any caffeine.
Does Apple Walnut, Half contain alcohol?
Apple Walnut, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Walnut, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Walnut, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Walnut, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Walnut, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Walnut, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Walnut, Half for free?
Yes! Since Apple Walnut, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Walnut, Half with water tracking feature?
Nutribit automatically calculates the water content of Apple Walnut, Half and adds it to your daily hydration log. Simply log Apple Walnut, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Walnut, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Walnut, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Walnut, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Walnut, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Walnut, Half
Protein in Apple Walnut, Half supports building and repairing tissues.
Builds and repairs tissues in Apple Walnut, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Walnut, Half supports immune function.
Supports immune function in Apple Walnut, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Walnut, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Walnut, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Walnut, Half provides energy.
Provides energy in Apple Walnut, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Walnut, Half supports muscle growth and strength.
Supports muscle growth and strength in Apple Walnut, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Walnut, Half helps in weight management.
Helps in weight management in Apple Walnut, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Walnut, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Walnut, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Walnut, Half supports bone health.
Supports bone health in Apple Walnut, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Walnut, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Walnut, Half is essential for the health and growth of hair, skin, and nails.
Protein in Apple Walnut, Half regulates blood sugar levels.
Regulates blood sugar levels in Apple Walnut, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Apple Walnut, Half supports fluid balance.
Maintains Fluid Balance in Apple Walnut, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Walnut, Half supports nerve function.
Supports Nerve Function in Apple Walnut, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Walnut, Half helps regulate blood pressure.
Regulates Blood Pressure in Apple Walnut, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Walnut, Half supports muscle function.
Aids Muscle Function in Apple Walnut, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Walnut, Half aids nutrient absorption.
Improves Nutrient Absorption in Apple Walnut, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Walnut, Half helps balance pH levels.
Balances pH Levels in Apple Walnut, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Walnut, Half supports bone health.
Supports Bone Health in Apple Walnut, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Half Salad Apple Walnut, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.