Turkey Harvati Sandwich
Boudin Bakery
19.81
% from protein36.86
% from carbs36.86
% from fatNutrition Facts
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Turkey Harvati Sandwich Nutrients FAQs
Nutrients
- Turkey Harvati Sandwich has 1620mg of Sodium, Na.
What is the calorie content of Turkey Harvati Sandwich?
A typical serving 1 Serving of Turkey Harvati Sandwich contains approximately 740 calories.
You can check the exact calorie content by logging Turkey Harvati Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Harvati Sandwich have?
The amount of fat in Turkey Harvati Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Harvati Sandwich contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Harvati Sandwich have?
The protein content in Turkey Harvati Sandwich depends on the ingredients exists in it. On average, 1 Serving of Turkey Harvati Sandwich contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Harvati Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey Harvati Sandwich have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Harvati Sandwich.
How Much carbohydrates (carbs) is in Turkey Harvati Sandwich?
The amount of carbohydrates (carbs) in Turkey Harvati Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Harvati Sandwich.
How Much Fiber is in Turkey Harvati Sandwich?
Turkey Harvati Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Harvati Sandwich for healthier you!
What vitamins and minerals are in a Turkey Harvati Sandwich?
Turkey Harvati Sandwich contains following minerals:
General
Does Turkey Harvati Sandwich contain caffeine?
Turkey Harvati Sandwich does not contain any caffeine.
Does Turkey Harvati Sandwich contain alcohol?
Turkey Harvati Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Harvati Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Harvati Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Harvati Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Harvati Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Harvati Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Harvati Sandwich for free?
Yes! Since Turkey Harvati Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Harvati Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey Harvati Sandwich and adds it to your daily hydration log. Simply log Turkey Harvati Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Harvati Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Harvati Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Harvati Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Harvati Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Harvati Sandwich
Total Carbohydrates in Turkey Harvati Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Harvati Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Harvati Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Harvati Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Harvati Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Harvati Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Harvati Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Harvati Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Harvati Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Harvati Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Harvati Sandwich enhances brain function and helps improve memory and focus.
Glucose from Turkey Harvati Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Harvati Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Harvati Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Harvati Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Harvati Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Harvati Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Harvati Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Harvati Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Harvati Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Harvati Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey Harvati Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Harvati Sandwich supports immune function.
Supports immune function in Turkey Harvati Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Harvati Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Harvati Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Harvati Sandwich provides energy.
Provides energy in Turkey Harvati Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Harvati Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey Harvati Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Harvati Sandwich helps in weight management.
Helps in weight management in Turkey Harvati Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Harvati Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Harvati Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Harvati Sandwich supports bone health.
Supports bone health in Turkey Harvati Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Harvati Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Harvati Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Harvati Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey Harvati Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Harvati Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey Harvati Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Harvati Sandwich supports nerve function.
Supports Nerve Function in Turkey Harvati Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Harvati Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey Harvati Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Harvati Sandwich supports muscle function.
Aids Muscle Function in Turkey Harvati Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Harvati Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey Harvati Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Harvati Sandwich helps balance pH levels.
Balances pH Levels in Turkey Harvati Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Harvati Sandwich supports bone health.
Supports Bone Health in Turkey Harvati Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Turkey Harvati Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.