Apple Turkey Sandwich

Frullati Cafe & Bakery

Total Energy

290

kcal

47.95

% from carbs

27.4

% from protein

24.66

% from fats

In 1 grams

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Turkey Sandwich

A typical serving 289 grams of Apple Turkey Sandwich (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 289 grams (null grams) of Apple Turkey Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Turkey Sandwich depends on the ingredients exists in it. On average, 289 grams of Apple Turkey Sandwich (about null grams) contains approximately 20 grams of protein.

On average, 289 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 289 grams (about null grams) contains about 35 grams of carbohydrates.

Apple Turkey Sandwich contains approximately 4 grams of fiber in 289 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pepper Jack Turkey Sandwich, Croissant

Frullati Cafe & Bakery

550 kcal

Tuscany Turkey Panini Sandwich, Focaccia

Frullati Cafe & Bakery

720 kcal

Tuscany Turkey Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1020 kcal

Pepper Jack Turkey Sandwich, White Roll

Frullati Cafe & Bakery

430 kcal

Pepper Jack Turkey Sandwich, Wheat Roll

Frullati Cafe & Bakery

400 kcal

Pepper Jack Turkey Sandwich, Sliced Wheat Bread

Frullati Cafe & Bakery

340 kcal

Apple Strawberry Chiller, Medium

Frullati Cafe & Bakery

140 kcal

Apple Strawberry Chiller, Large

Frullati Cafe & Bakery

190 kcal

Apple Strawberry Chiller, Small

Frullati Cafe & Bakery

80 kcal

Veggie Max Sandwich, Croissant

Frullati Cafe & Bakery

660 kcal

Club Panini Sandwich, Focaccia

Frullati Cafe & Bakery

790 kcal

Club Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1090 kcal

Grilled Italiano Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1120 kcal

Grilled Italiano Panini Sandwich, Focaccia

Frullati Cafe & Bakery

830 kcal

Tuna Pecan Salad Sandwich, Croissant

Frullati Cafe & Bakery

640 kcal

Veggie Max Sandwich, Wheat Roll

Frullati Cafe & Bakery

500 kcal

Veggie Max Sandwich, White Roll

Frullati Cafe & Bakery

530 kcal

Bistro Ham & Cheese Sandwich, Croissant

Frullati Cafe & Bakery

790 kcal

Cheddar Chicken Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1040 kcal

Cheddar Chicken Panini Sandwich, Focaccia

Frullati Cafe & Bakery

740 kcal

Chicken Pecan Salad Sandwich, Croissant

Frullati Cafe & Bakery

630 kcal

Pepper Beef & Cheddar Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1020 kcal

Pepper Beef & Cheddar Panini Sandwich, Focaccia

Frullati Cafe & Bakery

720 kcal

How to burn 290 calories?

The amount of exercise required to burn off 289 grams Apple Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.