Granola & Greek Yogurt Parfait

Boudin Bakery

Total Energy

380

kcal

75.51

% from carbs

15.31

% from protein

9.18

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

74g

26.9%

Fiber

6g

21.4%

Sugars

32g

64%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola & Greek Yogurt Parfait

A typical serving 1 Serving of Granola & Greek Yogurt Parfait (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola & Greek Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Granola & Greek Yogurt Parfait contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola & Greek Yogurt Parfait depends on the ingredients exists in it. On average, 1 Serving of Granola & Greek Yogurt Parfait (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Granola & Greek Yogurt Parfait contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Granola & Greek Yogurt Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.