Berry Banana Smoothie, Regular
Red Mango
6.34
% from protein91.88
% from carbs91.88
% from fatNutrition Facts
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Berry Banana Smoothie, Regular Nutrients FAQs
Nutrients
- Vitamin A:Berry Banana Smoothie, Regular has 100 IU of Vitamin A.
- Vitamin C:Berry Banana Smoothie, Regular has 36 mg of Vitamin C.
- Berry Banana Smoothie, Regular has 195mg of Calcium.
- Berry Banana Smoothie, Regular has 190mg of Sodium, Na.
- Berry Banana Smoothie, Regular has 0.36mg of Iron.
What is the calorie content of Berry Banana Smoothie, Regular?
A typical serving 1 Serving of Berry Banana Smoothie, Regular contains approximately 230 calories.
You can check the exact calorie content by logging Berry Banana Smoothie, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Banana Smoothie, Regular have?
The amount of fat in Berry Banana Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Berry Banana Smoothie, Regular contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Banana Smoothie, Regular have?
The protein content in Berry Banana Smoothie, Regular depends on the ingredients exists in it. On average, 1 Serving of Berry Banana Smoothie, Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Banana Smoothie, Regular, Download Nutribit app for healthier you!
How much sugar does a Berry Banana Smoothie, Regular have?
On average, 1 Serving contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Banana Smoothie, Regular.
How Much carbohydrates (carbs) is in Berry Banana Smoothie, Regular?
The amount of carbohydrates (carbs) in Berry Banana Smoothie, Regular depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Banana Smoothie, Regular.
How Much Fiber is in Berry Banana Smoothie, Regular?
Berry Banana Smoothie, Regular contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Banana Smoothie, Regular for healthier you!
What vitamins and minerals are in a Berry Banana Smoothie, Regular?
Vitamins in Berry Banana Smoothie, Regular:
Berry Banana Smoothie, Regular contains following minerals:
General
Does Berry Banana Smoothie, Regular contain caffeine?
Berry Banana Smoothie, Regular does not contain any caffeine.
Does Berry Banana Smoothie, Regular contain alcohol?
Berry Banana Smoothie, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Banana Smoothie, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Banana Smoothie, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Banana Smoothie, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Banana Smoothie, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Banana Smoothie, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Banana Smoothie, Regular for free?
Yes! Since Berry Banana Smoothie, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Banana Smoothie, Regular with water tracking feature?
Nutribit automatically calculates the water content of Berry Banana Smoothie, Regular and adds it to your daily hydration log. Simply log Berry Banana Smoothie, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Banana Smoothie, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Banana Smoothie, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Banana Smoothie, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Banana Smoothie, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Banana Smoothie, Regular
Total Carbohydrates in Berry Banana Smoothie, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Banana Smoothie, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Banana Smoothie, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Banana Smoothie, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Banana Smoothie, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Banana Smoothie, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Banana Smoothie, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Banana Smoothie, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Banana Smoothie, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Banana Smoothie, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Banana Smoothie, Regular enhances brain function and helps improve memory and focus.
Glucose from Berry Banana Smoothie, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Banana Smoothie, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Banana Smoothie, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Banana Smoothie, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Banana Smoothie, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Banana Smoothie, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Banana Smoothie, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Banana Smoothie, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Banana Smoothie, Regular, help regulate blood pressure and reduce hypertension risk.
Calcium in Berry Banana Smoothie, Regular supports bone health.
Calcium in Berry Banana Smoothie, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Banana Smoothie, Regular supports muscle function.
Calcium in Berry Banana Smoothie, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Banana Smoothie, Regular supports heart health.
Calcium in Berry Banana Smoothie, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Banana Smoothie, Regular supports nerve transmission.
Calcium in Berry Banana Smoothie, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Banana Smoothie, Regular supports blood clotting.
Calcium in Berry Banana Smoothie, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Banana Smoothie, Regular supports hormonal secretion.
Calcium in Berry Banana Smoothie, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Banana Smoothie, Regular supports weight management.
Calcium in Berry Banana Smoothie, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Banana Smoothie, Regular supports dental health.
Calcium in Berry Banana Smoothie, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Banana Smoothie, Regular supports blood pressure regulation.
Calcium in Berry Banana Smoothie, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Berry Banana Smoothie, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.