Spiced Pumpkin Nonfat Frozen Yogurt

Red Mango

7.41

% from protein

92.59

% from carbs

92.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
220
% Daily value*
Sodium, Na 270 mg
11.7%
Total Carbohydrates 50 g
18.2%
Sugars 48 g
96%
Protein 4 g
8%
Vitamin A 21000 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 0 mg

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Spiced Pumpkin Nonfat Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Spiced Pumpkin Nonfat Frozen Yogurt?

A typical serving 0.5 cup of Spiced Pumpkin Nonfat Frozen Yogurt contains approximately 110 calories.

You can check the exact calorie content by logging Spiced Pumpkin Nonfat Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Pumpkin Nonfat Frozen Yogurt have?

The amount of fat in Spiced Pumpkin Nonfat Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup of Spiced Pumpkin Nonfat Frozen Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Pumpkin Nonfat Frozen Yogurt have?

The protein content in Spiced Pumpkin Nonfat Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Spiced Pumpkin Nonfat Frozen Yogurt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Pumpkin Nonfat Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Spiced Pumpkin Nonfat Frozen Yogurt have?

On average, 0.5 cup contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Pumpkin Nonfat Frozen Yogurt.

How Much carbohydrates (carbs) is in Spiced Pumpkin Nonfat Frozen Yogurt?

The amount of carbohydrates (carbs) in Spiced Pumpkin Nonfat Frozen Yogurt depends on its serving size and preparation. On average, 0.5 cup contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Pumpkin Nonfat Frozen Yogurt.

How Much Fiber is in Spiced Pumpkin Nonfat Frozen Yogurt?

Spiced Pumpkin Nonfat Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Pumpkin Nonfat Frozen Yogurt for healthier you!

What vitamins and minerals are in a Spiced Pumpkin Nonfat Frozen Yogurt?

Vitamins in Spiced Pumpkin Nonfat Frozen Yogurt:

  • Vitamin A:Spiced Pumpkin Nonfat Frozen Yogurt has 10500 IU of Vitamin A.

Spiced Pumpkin Nonfat Frozen Yogurt contains following minerals:

  • Spiced Pumpkin Nonfat Frozen Yogurt has 78mg of Calcium.
  • Spiced Pumpkin Nonfat Frozen Yogurt has 135mg of Sodium, Na.

General

Does Spiced Pumpkin Nonfat Frozen Yogurt contain caffeine?

Spiced Pumpkin Nonfat Frozen Yogurt does not contain any caffeine.

Does Spiced Pumpkin Nonfat Frozen Yogurt contain alcohol?

Spiced Pumpkin Nonfat Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Pumpkin Nonfat Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Pumpkin Nonfat Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Pumpkin Nonfat Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Pumpkin Nonfat Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Pumpkin Nonfat Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Pumpkin Nonfat Frozen Yogurt for free?

Yes! Since Spiced Pumpkin Nonfat Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Pumpkin Nonfat Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Spiced Pumpkin Nonfat Frozen Yogurt and adds it to your daily hydration log. Simply log Spiced Pumpkin Nonfat Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Pumpkin Nonfat Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Pumpkin Nonfat Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Pumpkin Nonfat Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Pumpkin Nonfat Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Pumpkin Nonfat Frozen Yogurt

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt supports eye health.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt boosts immune function.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt promotes healthy skin.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt enhances reproductive health.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt supports bone health.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt reduces the risk of certain cancers.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt promotes healthy development during pregnancy.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt maintains healthy mucous membranes.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt improves wound healing.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt may reduce the risk of macular degeneration.

Vitamin A in Spiced Pumpkin Nonfat Frozen Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Spiced Pumpkin Nonfat Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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