Nonfat Yogurt, Pumpkin Pie

Yoplait

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 16 g
5.8%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin A 750 IU
Calcium 195 mg

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Nonfat Yogurt, Pumpkin Pie Nutrients FAQs

Nutrients

What is the calorie content of Nonfat Yogurt, Pumpkin Pie?

A typical serving 1 container (170 grams) of Nonfat Yogurt, Pumpkin Pie contains approximately 90 calories.

You can check the exact calorie content by logging Nonfat Yogurt, Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nonfat Yogurt, Pumpkin Pie have?

The amount of fat in Nonfat Yogurt, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Nonfat Yogurt, Pumpkin Pie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nonfat Yogurt, Pumpkin Pie have?

The protein content in Nonfat Yogurt, Pumpkin Pie depends on the ingredients exists in it. On average, 1 container (170 grams) of Nonfat Yogurt, Pumpkin Pie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nonfat Yogurt, Pumpkin Pie, Download Nutribit app for healthier you!

How much sugar does a Nonfat Yogurt, Pumpkin Pie have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt, Pumpkin Pie.

How Much carbohydrates (carbs) is in Nonfat Yogurt, Pumpkin Pie?

The amount of carbohydrates (carbs) in Nonfat Yogurt, Pumpkin Pie depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nonfat Yogurt, Pumpkin Pie.

How Much Fiber is in Nonfat Yogurt, Pumpkin Pie?

Nonfat Yogurt, Pumpkin Pie contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt, Pumpkin Pie for healthier you!

What vitamins and minerals are in a Nonfat Yogurt, Pumpkin Pie?

Vitamins in Nonfat Yogurt, Pumpkin Pie:

  • Vitamin A:Nonfat Yogurt, Pumpkin Pie has 750 IU of Vitamin A.

Nonfat Yogurt, Pumpkin Pie contains following minerals:

  • Nonfat Yogurt, Pumpkin Pie has 195mg of Calcium.
  • Nonfat Yogurt, Pumpkin Pie has 80mg of Sodium, Na.

General

Does Nonfat Yogurt, Pumpkin Pie contain caffeine?

Nonfat Yogurt, Pumpkin Pie does not contain any caffeine.

Does Nonfat Yogurt, Pumpkin Pie contain alcohol?

Nonfat Yogurt, Pumpkin Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Pumpkin Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nonfat Yogurt, Pumpkin Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Pumpkin Pie for free?

Yes! Since Nonfat Yogurt, Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nonfat Yogurt, Pumpkin Pie with water tracking feature?

Nutribit automatically calculates the water content of Nonfat Yogurt, Pumpkin Pie and adds it to your daily hydration log. Simply log Nonfat Yogurt, Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nonfat Yogurt, Pumpkin Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nonfat Yogurt, Pumpkin Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nonfat Yogurt, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nonfat Yogurt, Pumpkin Pie

Vitamin A in Nonfat Yogurt, Pumpkin Pie supports eye health.

Vitamin A in Nonfat Yogurt, Pumpkin Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nonfat Yogurt, Pumpkin Pie boosts immune function.

Vitamin A in Nonfat Yogurt, Pumpkin Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nonfat Yogurt, Pumpkin Pie promotes healthy skin.

Vitamin A in Nonfat Yogurt, Pumpkin Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nonfat Yogurt, Pumpkin Pie enhances reproductive health.

Vitamin A in Nonfat Yogurt, Pumpkin Pie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nonfat Yogurt, Pumpkin Pie supports bone health.

Vitamin A in Nonfat Yogurt, Pumpkin Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nonfat Yogurt, Pumpkin Pie reduces the risk of certain cancers.

Vitamin A in Nonfat Yogurt, Pumpkin Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nonfat Yogurt, Pumpkin Pie promotes healthy development during pregnancy.

Vitamin A in Nonfat Yogurt, Pumpkin Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nonfat Yogurt, Pumpkin Pie maintains healthy mucous membranes.

Vitamin A in Nonfat Yogurt, Pumpkin Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nonfat Yogurt, Pumpkin Pie improves wound healing.

Vitamin A in Nonfat Yogurt, Pumpkin Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nonfat Yogurt, Pumpkin Pie may reduce the risk of macular degeneration.

Vitamin A in Nonfat Yogurt, Pumpkin Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nonfat Yogurt, Pumpkin Pie supports bone health.

Calcium in Nonfat Yogurt, Pumpkin Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nonfat Yogurt, Pumpkin Pie supports muscle function.

Calcium in Nonfat Yogurt, Pumpkin Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nonfat Yogurt, Pumpkin Pie supports heart health.

Calcium in Nonfat Yogurt, Pumpkin Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nonfat Yogurt, Pumpkin Pie supports nerve transmission.

Calcium in Nonfat Yogurt, Pumpkin Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nonfat Yogurt, Pumpkin Pie supports blood clotting.

Calcium in Nonfat Yogurt, Pumpkin Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nonfat Yogurt, Pumpkin Pie supports hormonal secretion.

Calcium in Nonfat Yogurt, Pumpkin Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nonfat Yogurt, Pumpkin Pie supports weight management.

Calcium in Nonfat Yogurt, Pumpkin Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nonfat Yogurt, Pumpkin Pie supports dental health.

Calcium in Nonfat Yogurt, Pumpkin Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nonfat Yogurt, Pumpkin Pie supports blood pressure regulation.

Calcium in Nonfat Yogurt, Pumpkin Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Nonfat Yogurt, Pumpkin Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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