3-Egg Omelet with Cheese
Hilton Garden Inn
31.61
% from protein2.18
% from carbs2.18
% from fatNutrition Facts
More items Like 3-Egg Omelet with Cheese
3-Egg Omelet with Egg Whites and Cheese
Hilton Garden Inn
3-Egg Omelet with Bacon
Hilton Garden Inn
3-Egg Omelet with Sausage
Hilton Garden Inn
3-Egg Omelet with Mushrooms
Hilton Garden Inn
3-Egg Omelet with Ham
Hilton Garden Inn
3-Egg Omelet with Onions
Hilton Garden Inn
3-Egg Omelet Plain
Hilton Garden Inn
3-Egg Omelet with Egg Whites Plain
Hilton Garden Inn
3-Egg Omelet with Green Peppers
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Bacon
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Ham
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Tomatoes
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Sausage
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Mushrooms
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Onions
Hilton Garden Inn
3-Egg Omelet with Egg Whites and Green Peppers
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Cheese
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Onions
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Tomatoes
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Mushrooms
Hilton Garden Inn
3-Egg Omelet Low-Fat No Cholesterol Eggs with Ham
Hilton Garden Inn
3-Egg Omelet with Cheese Nutrients FAQs
Nutrients
- 3-Egg Omelet with Cheese has 500mg of Sodium, Na.
What is the calorie content of 3-Egg Omelet with Cheese?
A typical serving 1 Serving (224.77 grams) of 3-Egg Omelet with Cheese contains approximately 500 calories.
You can check the exact calorie content by logging 3-Egg Omelet with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3-Egg Omelet with Cheese have?
The amount of fat in 3-Egg Omelet with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (224.77 grams) of 3-Egg Omelet with Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3-Egg Omelet with Cheese have?
The protein content in 3-Egg Omelet with Cheese depends on the ingredients exists in it. On average, 1 Serving (224.77 grams) of 3-Egg Omelet with Cheese contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from 3-Egg Omelet with Cheese, Download Nutribit app for healthier you!
How much sugar does a 3-Egg Omelet with Cheese have?
On average, 1 Serving (224.77 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3-Egg Omelet with Cheese.
How Much carbohydrates (carbs) is in 3-Egg Omelet with Cheese?
The amount of carbohydrates (carbs) in 3-Egg Omelet with Cheese depends on its serving size and preparation. On average, 1 Serving (224.77 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3-Egg Omelet with Cheese.
How Much Fiber is in 3-Egg Omelet with Cheese?
3-Egg Omelet with Cheese contains approximately 0 grams of fiber in 1 Serving (224.77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3-Egg Omelet with Cheese for healthier you!
What vitamins and minerals are in a 3-Egg Omelet with Cheese?
3-Egg Omelet with Cheese contains following minerals:
General
Does 3-Egg Omelet with Cheese contain caffeine?
3-Egg Omelet with Cheese does not contain any caffeine.
Does 3-Egg Omelet with Cheese contain alcohol?
3-Egg Omelet with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3-Egg Omelet with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Egg Omelet with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3-Egg Omelet with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3-Egg Omelet with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Egg Omelet with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3-Egg Omelet with Cheese for free?
Yes! Since 3-Egg Omelet with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3-Egg Omelet with Cheese with water tracking feature?
Nutribit automatically calculates the water content of 3-Egg Omelet with Cheese and adds it to your daily hydration log. Simply log 3-Egg Omelet with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3-Egg Omelet with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3-Egg Omelet with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3-Egg Omelet with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3-Egg Omelet with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3-Egg Omelet with Cheese
Protein in 3-Egg Omelet with Cheese supports building and repairing tissues.
Builds and repairs tissues in 3-Egg Omelet with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3-Egg Omelet with Cheese supports immune function.
Supports immune function in 3-Egg Omelet with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3-Egg Omelet with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3-Egg Omelet with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3-Egg Omelet with Cheese provides energy.
Provides energy in 3-Egg Omelet with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3-Egg Omelet with Cheese supports muscle growth and strength.
Supports muscle growth and strength in 3-Egg Omelet with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3-Egg Omelet with Cheese helps in weight management.
Helps in weight management in 3-Egg Omelet with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3-Egg Omelet with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3-Egg Omelet with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3-Egg Omelet with Cheese supports bone health.
Supports bone health in 3-Egg Omelet with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3-Egg Omelet with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in 3-Egg Omelet with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in 3-Egg Omelet with Cheese regulates blood sugar levels.
Regulates blood sugar levels in 3-Egg Omelet with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3-Egg Omelet with Cheese supports fluid balance.
Maintains Fluid Balance in 3-Egg Omelet with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3-Egg Omelet with Cheese supports nerve function.
Supports Nerve Function in 3-Egg Omelet with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3-Egg Omelet with Cheese helps regulate blood pressure.
Regulates Blood Pressure in 3-Egg Omelet with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3-Egg Omelet with Cheese supports muscle function.
Aids Muscle Function in 3-Egg Omelet with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3-Egg Omelet with Cheese aids nutrient absorption.
Improves Nutrient Absorption in 3-Egg Omelet with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3-Egg Omelet with Cheese helps balance pH levels.
Balances pH Levels in 3-Egg Omelet with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3-Egg Omelet with Cheese supports bone health.
Supports Bone Health in 3-Egg Omelet with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving 3-Egg Omelet with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.