Soft-Hard Boiled Eggs (2)

Hilton Garden Inn

Total Energy

140

kcal

2.74

% from carbs

35.62

% from protein

61.64

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

370mg

123.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft-Hard Boiled Eggs (2)

A typical serving 1 Serving of Soft-Hard Boiled Eggs (2) (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft-Hard Boiled Eggs (2) depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Soft-Hard Boiled Eggs (2) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft-Hard Boiled Eggs (2) depends on the ingredients exists in it. On average, 1 Serving of Soft-Hard Boiled Eggs (2) (about 100 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 1 grams of carbohydrates.

Soft-Hard Boiled Eggs (2) contains approximately 0 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Soft-Hard Boiled Eggs (2)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.