Up & Over Eggs (2)
Hilton Garden Inn
35.62
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Up & Over Eggs (2) Nutrients FAQs
Nutrients
- Up & Over Eggs (2) has 200mg of Sodium, Na.
What is the calorie content of Up & Over Eggs (2)?
A typical serving 1 Serving (114.17 grams) of Up & Over Eggs (2) contains approximately 260 calories.
You can check the exact calorie content by logging Up & Over Eggs (2) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Up & Over Eggs (2) have?
The amount of fat in Up & Over Eggs (2) depends on the ingredients and preparation method. On average, one serving 1 Serving (114.17 grams) of Up & Over Eggs (2) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Up & Over Eggs (2) have?
The protein content in Up & Over Eggs (2) depends on the ingredients exists in it. On average, 1 Serving (114.17 grams) of Up & Over Eggs (2) contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Up & Over Eggs (2), Download Nutribit app for healthier you!
How much sugar does a Up & Over Eggs (2) have?
On average, 1 Serving (114.17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Up & Over Eggs (2).
How Much carbohydrates (carbs) is in Up & Over Eggs (2)?
The amount of carbohydrates (carbs) in Up & Over Eggs (2) depends on its serving size and preparation. On average, 1 Serving (114.17 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Up & Over Eggs (2).
How Much Fiber is in Up & Over Eggs (2)?
Up & Over Eggs (2) contains approximately 0 grams of fiber in 1 Serving (114.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Up & Over Eggs (2) for healthier you!
What vitamins and minerals are in a Up & Over Eggs (2)?
Up & Over Eggs (2) contains following minerals:
General
Does Up & Over Eggs (2) contain caffeine?
Up & Over Eggs (2) does not contain any caffeine.
Does Up & Over Eggs (2) contain alcohol?
Up & Over Eggs (2) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Up & Over Eggs (2)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Up & Over Eggs (2) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Up & Over Eggs (2) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Up & Over Eggs (2) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Up & Over Eggs (2) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Up & Over Eggs (2) for free?
Yes absolutely, Since Up & Over Eggs (2) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Up & Over Eggs (2) with water tracking feature?
Up & Over Eggs (2) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Up & Over Eggs (2) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Up & Over Eggs (2) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Up & Over Eggs (2) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Up & Over Eggs (2) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Up & Over Eggs (2)
Protein in Up & Over Eggs (2) supports building and repairing tissues.
Builds and repairs tissues in Up & Over Eggs (2) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Up & Over Eggs (2) supports immune function.
Supports immune function in Up & Over Eggs (2) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Up & Over Eggs (2) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Up & Over Eggs (2) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Up & Over Eggs (2) provides energy.
Provides energy in Up & Over Eggs (2) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Up & Over Eggs (2) supports muscle growth and strength.
Supports muscle growth and strength in Up & Over Eggs (2) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Up & Over Eggs (2) helps in weight management.
Helps in weight management in Up & Over Eggs (2) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Up & Over Eggs (2) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Up & Over Eggs (2) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Up & Over Eggs (2) supports bone health.
Supports bone health in Up & Over Eggs (2) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Up & Over Eggs (2) improves skin, hair, and nails.
Improves skin, hair, and nails in Up & Over Eggs (2) is essential for the health and growth of hair, skin, and nails.
Protein in Up & Over Eggs (2) regulates blood sugar levels.
Regulates blood sugar levels in Up & Over Eggs (2) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Up & Over Eggs (2)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.