Up & Over Eggs (2)

Hilton Garden Inn

Total Energy

260

kcal

2.74

% from carbs

35.62

% from protein

61.64

% from fats

In 114.2 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

370mg

123.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Up & Over Eggs (2)

A typical serving 1 Serving of Up & Over Eggs (2) (114.17 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Up & Over Eggs (2) depends on the ingredients and preparation method. On average, one serving 1 Serving (114.17 grams) of Up & Over Eggs (2) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Up & Over Eggs (2) depends on the ingredients exists in it. On average, 1 Serving of Up & Over Eggs (2) (about 114.17 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 114.17 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 114.17 grams) contains about 1 grams of carbohydrates.

Up & Over Eggs (2) contains approximately 0 grams of fiber in 1 Serving (about 114.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Up & Over Eggs (2)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.