Seafood Enchiladas

Rio Grande Mexican Restaurant

Total Energy

1040

kcal

37.22

% from carbs

21.32

% from protein

41.46

% from fats

In 1 plate

% daily value

Total Fat

51g

78.5%

Saturated

18g

90%

Cholesterol

185mg

61.7%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

103g

37.5%

Fiber

24g

85.7%

Sugars

3g

6%

Protein

59g

118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Enchiladas

A typical serving 1 plate of Seafood Enchiladas (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Enchiladas depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Seafood Enchiladas contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Enchiladas depends on the ingredients exists in it. On average, 1 plate of Seafood Enchiladas (about null grams) contains approximately 59 grams of protein.

On average, 1 plate (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 103 grams of carbohydrates.

Seafood Enchiladas contains approximately 24 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 plate Seafood Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.