Seafood Enchiladas, Substitute Ranchero Sauce

Rio Grande Mexican Restaurant

Total Energy

890

kcal

42.3

% from carbs

24.71

% from protein

32.98

% from fats

In 1 plate

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Cholesterol

185mg

61.7%

Sodium, Na

2160mg

93.9%

Total Carbohydrates

101g

36.7%

Fiber

24g

85.7%

Sugars

4g

8%

Protein

59g

118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Enchiladas, Substitute Ranchero Sauce

A typical serving 1 plate of Seafood Enchiladas, Substitute Ranchero Sauce (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Enchiladas, Substitute Ranchero Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Seafood Enchiladas, Substitute Ranchero Sauce contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Enchiladas, Substitute Ranchero Sauce depends on the ingredients exists in it. On average, 1 plate of Seafood Enchiladas, Substitute Ranchero Sauce (about null grams) contains approximately 59 grams of protein.

On average, 1 plate (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 101 grams of carbohydrates.

Seafood Enchiladas, Substitute Ranchero Sauce contains approximately 24 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 plate Seafood Enchiladas, Substitute Ranchero Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.