Chicken Caesar RollerBite

Kwik Trip

Total Energy

190

kcal

25.81

% from carbs

25.81

% from protein

48.39

% from fats

In 1 RollerBite

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Cholesterol

40mg

13.3%


Sodium, Na

590mg

25.7%



Total Carbohydrates

12g

4.4%


Sugars

2g

4%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar RollerBite

A typical serving 1 RollerBite of Chicken Caesar RollerBite (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar RollerBite depends on the ingredients and preparation method. On average, one serving 1 RollerBite (null grams) of Chicken Caesar RollerBite contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar RollerBite depends on the ingredients exists in it. On average, 1 RollerBite of Chicken Caesar RollerBite (about null grams) contains approximately 12 grams of protein.

On average, 1 RollerBite (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 RollerBite (about null grams) contains about 12 grams of carbohydrates.

Chicken Caesar RollerBite contains approximately 0 grams of fiber in 1 RollerBite (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 RollerBite Chicken Caesar RollerBite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.