Chicken Ranch RollerBite

Kwik Trip

Total Energy

190

kcal

26.37

% from carbs

24.18

% from protein

49.45

% from fats

In 1 RollerBite

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

12g

4.4%

Sugars

1g

2%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ranch RollerBite

A typical serving 1 RollerBite of Chicken Ranch RollerBite (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ranch RollerBite depends on the ingredients and preparation method. On average, one serving 1 RollerBite (null grams) of Chicken Ranch RollerBite contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ranch RollerBite depends on the ingredients exists in it. On average, 1 RollerBite of Chicken Ranch RollerBite (about null grams) contains approximately 11 grams of protein.

On average, 1 RollerBite (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 RollerBite (about null grams) contains about 12 grams of carbohydrates.

Chicken Ranch RollerBite contains approximately 0 grams of fiber in 1 RollerBite (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 RollerBite Chicken Ranch RollerBite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.