Chicken & Vegetable Egg Roll
Kwik Trip
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Chicken & Vegetable Egg Roll Nutrients FAQs
Nutrients
- Chicken & Vegetable Egg Roll has 500mg of Sodium, Na.
What is the calorie content of Chicken & Vegetable Egg Roll?
A typical serving 1 Egg Roll of Chicken & Vegetable Egg Roll contains approximately 150 calories.
You can check the exact calorie content by logging Chicken & Vegetable Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Vegetable Egg Roll have?
The amount of fat in Chicken & Vegetable Egg Roll depends on the ingredients and preparation method. On average, one serving 1 Egg Roll of Chicken & Vegetable Egg Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Vegetable Egg Roll have?
The protein content in Chicken & Vegetable Egg Roll depends on the ingredients exists in it. On average, 1 Egg Roll of Chicken & Vegetable Egg Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Vegetable Egg Roll, Download Nutribit app for healthier you!
How much sugar does a Chicken & Vegetable Egg Roll have?
On average, 1 Egg Roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Vegetable Egg Roll.
How Much carbohydrates (carbs) is in Chicken & Vegetable Egg Roll?
The amount of carbohydrates (carbs) in Chicken & Vegetable Egg Roll depends on its serving size and preparation. On average, 1 Egg Roll contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Vegetable Egg Roll.
How Much Fiber is in Chicken & Vegetable Egg Roll?
Chicken & Vegetable Egg Roll contains approximately 2 grams of fiber in 1 Egg Roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Vegetable Egg Roll for healthier you!
What vitamins and minerals are in a Chicken & Vegetable Egg Roll?
Chicken & Vegetable Egg Roll contains following minerals:
General
Does Chicken & Vegetable Egg Roll contain caffeine?
Chicken & Vegetable Egg Roll does not contain any caffeine.
Does Chicken & Vegetable Egg Roll contain alcohol?
Chicken & Vegetable Egg Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Vegetable Egg Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Vegetable Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Vegetable Egg Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Vegetable Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Vegetable Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Vegetable Egg Roll for free?
Yes! Since Chicken & Vegetable Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Vegetable Egg Roll with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Vegetable Egg Roll and adds it to your daily hydration log. Simply log Chicken & Vegetable Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Vegetable Egg Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Vegetable Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Vegetable Egg Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Vegetable Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Vegetable Egg Roll
Sodium, Na in Chicken & Vegetable Egg Roll supports fluid balance.
Maintains Fluid Balance in Chicken & Vegetable Egg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Vegetable Egg Roll supports nerve function.
Supports Nerve Function in Chicken & Vegetable Egg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Vegetable Egg Roll helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Vegetable Egg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Vegetable Egg Roll supports muscle function.
Aids Muscle Function in Chicken & Vegetable Egg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Vegetable Egg Roll aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Vegetable Egg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Vegetable Egg Roll helps balance pH levels.
Balances pH Levels in Chicken & Vegetable Egg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Vegetable Egg Roll supports bone health.
Supports Bone Health in Chicken & Vegetable Egg Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Egg Roll Chicken & Vegetable Egg Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.