Southwest Chicken Egg Roll
Kwik Trip
13.48
% from protein56.18
% from carbs56.18
% from fatNutrition Facts
More items Like Southwest Chicken Egg Roll
Southwest Egg Roll
Kwik Trip
Chicken & Vegetable Egg Roll
Kwik Trip
Southwest Chicken Tornado
Kwik Trip
Pork & Vegetable Egg Roll
Kwik Trip
Cinnamon Roll Syrup
Kwik Trip
Cinnamon Roll Tornado
Kwik Trip
Cinnamon Cinnsations Cinnamon Roll
Kwik Trip
Cinnabon Cinnamon Roll Cappuccino
Kwik Trip
Sausage, Egg & Cheese Tornado
Kwik Trip
Brownie With Cinnamon Roll Frosting
Kwik Trip
Persian With Cinnamon Roll Frosting
Kwik Trip
Bacon, Egg, Cheese & Salsa Tornado
Kwik Trip
Bacon, Egg, & Cheese Breakfast Rollers
Kwik Trip
Sausage, Egg & Cheese English Muffin
Kwik Trip
Sausage, Egg & Cheese Breakfast Rollers
Kwik Trip
Cake Donut With Cinnamon Roll Frosting
Kwik Trip
Carrot Cake With Cinnamon Roll Frosting
Kwik Trip
Jelly Bismark With Cinnamon Roll Frosting
Kwik Trip
Lemon Bismark With Cinnamon Roll Frosting
Kwik Trip
Long John With Cinnamon Roll Frosting
Kwik Trip
Pumpkin Bar With Cinnamon Roll Frosting
Kwik Trip
Walnut Brownie With Cinnamon Roll Frosting
Kwik Trip
2 Egg, Sausage Patty, Hash Browns
Kwik Trip
Southwest Chicken Egg Roll Nutrients FAQs
Nutrients
- Southwest Chicken Egg Roll has 530mg of Sodium, Na.
What is the calorie content of Southwest Chicken Egg Roll?
A typical serving 1 Egg Roll of Southwest Chicken Egg Roll contains approximately 180 calories.
You can check the exact calorie content by logging Southwest Chicken Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Chicken Egg Roll have?
The amount of fat in Southwest Chicken Egg Roll depends on the ingredients and preparation method. On average, one serving 1 Egg Roll of Southwest Chicken Egg Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Chicken Egg Roll have?
The protein content in Southwest Chicken Egg Roll depends on the ingredients exists in it. On average, 1 Egg Roll of Southwest Chicken Egg Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Chicken Egg Roll, Download Nutribit app for healthier you!
How much sugar does a Southwest Chicken Egg Roll have?
On average, 1 Egg Roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken Egg Roll.
How Much carbohydrates (carbs) is in Southwest Chicken Egg Roll?
The amount of carbohydrates (carbs) in Southwest Chicken Egg Roll depends on its serving size and preparation. On average, 1 Egg Roll contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Chicken Egg Roll.
How Much Fiber is in Southwest Chicken Egg Roll?
Southwest Chicken Egg Roll contains approximately 2 grams of fiber in 1 Egg Roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken Egg Roll for healthier you!
What vitamins and minerals are in a Southwest Chicken Egg Roll?
Southwest Chicken Egg Roll contains following minerals:
General
Does Southwest Chicken Egg Roll contain caffeine?
Southwest Chicken Egg Roll does not contain any caffeine.
Does Southwest Chicken Egg Roll contain alcohol?
Southwest Chicken Egg Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Chicken Egg Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Chicken Egg Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Chicken Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Chicken Egg Roll for free?
Yes! Since Southwest Chicken Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Chicken Egg Roll with water tracking feature?
Nutribit automatically calculates the water content of Southwest Chicken Egg Roll and adds it to your daily hydration log. Simply log Southwest Chicken Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Chicken Egg Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Chicken Egg Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Chicken Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Chicken Egg Roll
Sodium, Na in Southwest Chicken Egg Roll supports fluid balance.
Maintains Fluid Balance in Southwest Chicken Egg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Chicken Egg Roll supports nerve function.
Supports Nerve Function in Southwest Chicken Egg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Chicken Egg Roll helps regulate blood pressure.
Regulates Blood Pressure in Southwest Chicken Egg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Chicken Egg Roll supports muscle function.
Aids Muscle Function in Southwest Chicken Egg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Chicken Egg Roll aids nutrient absorption.
Improves Nutrient Absorption in Southwest Chicken Egg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Chicken Egg Roll helps balance pH levels.
Balances pH Levels in Southwest Chicken Egg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Chicken Egg Roll supports bone health.
Supports Bone Health in Southwest Chicken Egg Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Egg Roll Southwest Chicken Egg Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.