Chocolate Dunker

Kwik Trip

4.44

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 15 mg
5%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 30 g
60%

Protein 4 g
8%

Chocolate Dunker Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Dunker?

A typical serving 1 Donut of Chocolate Dunker contains approximately 350 calories.

You can check the exact calorie content by logging Chocolate Dunker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Dunker have?

The amount of fat in Chocolate Dunker depends on the ingredients and preparation method. On average, one serving 1 Donut of Chocolate Dunker contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Dunker have?

The protein content in Chocolate Dunker depends on the ingredients exists in it. On average, 1 Donut of Chocolate Dunker contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Dunker, Download Nutribit app for healthier you!

How much sugar does a Chocolate Dunker have?

On average, 1 Donut contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Dunker.

How Much carbohydrates (carbs) is in Chocolate Dunker?

The amount of carbohydrates (carbs) in Chocolate Dunker depends on its serving size and preparation. On average, 1 Donut contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Dunker.

How Much Fiber is in Chocolate Dunker?

Chocolate Dunker contains approximately 1 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Dunker for healthier you!

What vitamins and minerals are in a Chocolate Dunker?

Chocolate Dunker contains following minerals:

  • Chocolate Dunker has 340mg of Sodium, Na.

General

Does Chocolate Dunker contain caffeine?

Chocolate Dunker does not contain any caffeine.

Does Chocolate Dunker contain alcohol?

Chocolate Dunker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Dunker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Dunker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Dunker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Dunker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Dunker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Dunker for free?

Yes! Since Chocolate Dunker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Dunker with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Dunker and adds it to your daily hydration log. Simply log Chocolate Dunker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Dunker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Dunker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Dunker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Dunker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Dunker

Total Carbohydrates in Chocolate Dunker provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Dunker are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Dunker supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Dunker aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Dunker helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Dunker help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Dunker helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Dunker can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Dunker aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Dunker help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Dunker enhances brain function and helps improve memory and focus.

Glucose from Chocolate Dunker is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Dunker boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Dunker provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Dunker promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Dunker serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Dunker improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Dunker support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Dunker helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Dunker, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 Donut Chocolate Dunker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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