Triple Chocolate Bismark

Kwik Trip

4.92

% from protein

50.82

% from carbs

50.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
480
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 62 g
22.5%

Fiber 2 g
7.1%

Sugars 26 g
52%

Protein 6 g
12%

Triple Chocolate Bismark Nutrients FAQs

Nutrients

What is the calorie content of Triple Chocolate Bismark?

A typical serving 1 Donut of Triple Chocolate Bismark contains approximately 480 calories.

You can check the exact calorie content by logging Triple Chocolate Bismark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Chocolate Bismark have?

The amount of fat in Triple Chocolate Bismark depends on the ingredients and preparation method. On average, one serving 1 Donut of Triple Chocolate Bismark contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Chocolate Bismark have?

The protein content in Triple Chocolate Bismark depends on the ingredients exists in it. On average, 1 Donut of Triple Chocolate Bismark contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Chocolate Bismark, Download Nutribit app for healthier you!

How much sugar does a Triple Chocolate Bismark have?

On average, 1 Donut contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Chocolate Bismark.

How Much carbohydrates (carbs) is in Triple Chocolate Bismark?

The amount of carbohydrates (carbs) in Triple Chocolate Bismark depends on its serving size and preparation. On average, 1 Donut contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Chocolate Bismark.

How Much Fiber is in Triple Chocolate Bismark?

Triple Chocolate Bismark contains approximately 2 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Chocolate Bismark for healthier you!

What vitamins and minerals are in a Triple Chocolate Bismark?

Triple Chocolate Bismark contains following minerals:

  • Triple Chocolate Bismark has 420mg of Sodium, Na.

General

Does Triple Chocolate Bismark contain caffeine?

Triple Chocolate Bismark does not contain any caffeine.

Does Triple Chocolate Bismark contain alcohol?

Triple Chocolate Bismark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Chocolate Bismark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Chocolate Bismark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Chocolate Bismark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Chocolate Bismark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Chocolate Bismark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Chocolate Bismark for free?

Yes! Since Triple Chocolate Bismark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Chocolate Bismark with water tracking feature?

Nutribit automatically calculates the water content of Triple Chocolate Bismark and adds it to your daily hydration log. Simply log Triple Chocolate Bismark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Chocolate Bismark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Chocolate Bismark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Chocolate Bismark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Chocolate Bismark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Chocolate Bismark

Total Carbohydrates in Triple Chocolate Bismark provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Chocolate Bismark are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Chocolate Bismark supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Chocolate Bismark aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Chocolate Bismark helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Chocolate Bismark help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Chocolate Bismark helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Chocolate Bismark can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Chocolate Bismark aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Chocolate Bismark help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Chocolate Bismark enhances brain function and helps improve memory and focus.

Glucose from Triple Chocolate Bismark is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Chocolate Bismark boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Chocolate Bismark provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Chocolate Bismark promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Chocolate Bismark serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Chocolate Bismark improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Chocolate Bismark support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Chocolate Bismark helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Chocolate Bismark, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Triple Chocolate Bismark supports fluid balance.

Maintains Fluid Balance in Triple Chocolate Bismark helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Triple Chocolate Bismark supports nerve function.

Supports Nerve Function in Triple Chocolate Bismark helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Triple Chocolate Bismark helps regulate blood pressure.

Regulates Blood Pressure in Triple Chocolate Bismark helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Triple Chocolate Bismark supports muscle function.

Aids Muscle Function in Triple Chocolate Bismark helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Triple Chocolate Bismark aids nutrient absorption.

Improves Nutrient Absorption in Triple Chocolate Bismark assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Triple Chocolate Bismark helps balance pH levels.

Balances pH Levels in Triple Chocolate Bismark helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Triple Chocolate Bismark supports bone health.

Supports Bone Health in Triple Chocolate Bismark helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Donut Triple Chocolate Bismark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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