Key Lime Bismark With Cinnamon Roll Frosting

Kwik Trip

3.95

% from protein

49.8

% from carbs

49.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
510
% Daily value*

Total Fat 26 g
40%

Saturated 11 g
55%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 63 g
22.9%

Fiber 1 g
3.6%

Sugars 29 g
58%

Protein 5 g
10%

Key Lime Bismark With Cinnamon Roll Frosting Nutrients FAQs

Nutrients

What is the calorie content of Key Lime Bismark With Cinnamon Roll Frosting?

A typical serving 1 Donut of Key Lime Bismark With Cinnamon Roll Frosting contains approximately 510 calories.

You can check the exact calorie content by logging Key Lime Bismark With Cinnamon Roll Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Key Lime Bismark With Cinnamon Roll Frosting have?

The amount of fat in Key Lime Bismark With Cinnamon Roll Frosting depends on the ingredients and preparation method. On average, one serving 1 Donut of Key Lime Bismark With Cinnamon Roll Frosting contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Key Lime Bismark With Cinnamon Roll Frosting have?

The protein content in Key Lime Bismark With Cinnamon Roll Frosting depends on the ingredients exists in it. On average, 1 Donut of Key Lime Bismark With Cinnamon Roll Frosting contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Key Lime Bismark With Cinnamon Roll Frosting, Download Nutribit app for healthier you!

How much sugar does a Key Lime Bismark With Cinnamon Roll Frosting have?

On average, 1 Donut contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime Bismark With Cinnamon Roll Frosting.

How Much carbohydrates (carbs) is in Key Lime Bismark With Cinnamon Roll Frosting?

The amount of carbohydrates (carbs) in Key Lime Bismark With Cinnamon Roll Frosting depends on its serving size and preparation. On average, 1 Donut contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Key Lime Bismark With Cinnamon Roll Frosting.

How Much Fiber is in Key Lime Bismark With Cinnamon Roll Frosting?

Key Lime Bismark With Cinnamon Roll Frosting contains approximately 1 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime Bismark With Cinnamon Roll Frosting for healthier you!

What vitamins and minerals are in a Key Lime Bismark With Cinnamon Roll Frosting?

Key Lime Bismark With Cinnamon Roll Frosting contains following minerals:

  • Key Lime Bismark With Cinnamon Roll Frosting has 450mg of Sodium, Na.

General

Does Key Lime Bismark With Cinnamon Roll Frosting contain caffeine?

Key Lime Bismark With Cinnamon Roll Frosting does not contain any caffeine.

Does Key Lime Bismark With Cinnamon Roll Frosting contain alcohol?

Key Lime Bismark With Cinnamon Roll Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Key Lime Bismark With Cinnamon Roll Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime Bismark With Cinnamon Roll Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Key Lime Bismark With Cinnamon Roll Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Key Lime Bismark With Cinnamon Roll Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime Bismark With Cinnamon Roll Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Key Lime Bismark With Cinnamon Roll Frosting for free?

Yes! Since Key Lime Bismark With Cinnamon Roll Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Key Lime Bismark With Cinnamon Roll Frosting with water tracking feature?

Nutribit automatically calculates the water content of Key Lime Bismark With Cinnamon Roll Frosting and adds it to your daily hydration log. Simply log Key Lime Bismark With Cinnamon Roll Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Key Lime Bismark With Cinnamon Roll Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Key Lime Bismark With Cinnamon Roll Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Key Lime Bismark With Cinnamon Roll Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Key Lime Bismark With Cinnamon Roll Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Key Lime Bismark With Cinnamon Roll Frosting

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Key Lime Bismark With Cinnamon Roll Frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Key Lime Bismark With Cinnamon Roll Frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Key Lime Bismark With Cinnamon Roll Frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Key Lime Bismark With Cinnamon Roll Frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Key Lime Bismark With Cinnamon Roll Frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting enhances brain function and helps improve memory and focus.

Glucose from Key Lime Bismark With Cinnamon Roll Frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Key Lime Bismark With Cinnamon Roll Frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Key Lime Bismark With Cinnamon Roll Frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Key Lime Bismark With Cinnamon Roll Frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Key Lime Bismark With Cinnamon Roll Frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Key Lime Bismark With Cinnamon Roll Frosting, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting supports fluid balance.

Maintains Fluid Balance in Key Lime Bismark With Cinnamon Roll Frosting helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting supports nerve function.

Supports Nerve Function in Key Lime Bismark With Cinnamon Roll Frosting helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting helps regulate blood pressure.

Regulates Blood Pressure in Key Lime Bismark With Cinnamon Roll Frosting helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting supports muscle function.

Aids Muscle Function in Key Lime Bismark With Cinnamon Roll Frosting helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting aids nutrient absorption.

Improves Nutrient Absorption in Key Lime Bismark With Cinnamon Roll Frosting assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting helps balance pH levels.

Balances pH Levels in Key Lime Bismark With Cinnamon Roll Frosting helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Key Lime Bismark With Cinnamon Roll Frosting supports bone health.

Supports Bone Health in Key Lime Bismark With Cinnamon Roll Frosting helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Donut Key Lime Bismark With Cinnamon Roll Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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