Ranch Sauce Cup

Kwik Trip

0

% from protein

7.17

% from carbs

7.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
230
% Daily value*
Total Fat 23 g
35.4%
Saturated 3.5 g
17.5%
Cholesterol 20 mg
6.7%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%

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Ranch Sauce Cup Nutrients FAQs

Nutrients

What is the calorie content of Ranch Sauce Cup?

A typical serving 1 Container (56 grams) of Ranch Sauce Cup contains approximately 230 calories.

You can check the exact calorie content by logging Ranch Sauce Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Sauce Cup have?

The amount of fat in Ranch Sauce Cup depends on the ingredients and preparation method. On average, one serving 1 Container (56 grams) of Ranch Sauce Cup contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Sauce Cup have?

The protein content in Ranch Sauce Cup depends on the ingredients exists in it. On average, 1 Container (56 grams) of Ranch Sauce Cup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Sauce Cup, Download Nutribit app for healthier you!

How much sugar does a Ranch Sauce Cup have?

On average, 1 Container (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Sauce Cup.

How Much carbohydrates (carbs) is in Ranch Sauce Cup?

The amount of carbohydrates (carbs) in Ranch Sauce Cup depends on its serving size and preparation. On average, 1 Container (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Sauce Cup.

How Much Fiber is in Ranch Sauce Cup?

Ranch Sauce Cup contains approximately 0 grams of fiber in 1 Container (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Sauce Cup for healthier you!

What vitamins and minerals are in a Ranch Sauce Cup?

Ranch Sauce Cup contains following minerals:

  • Ranch Sauce Cup has 470mg of Sodium, Na.

General

Does Ranch Sauce Cup contain caffeine?

Ranch Sauce Cup does not contain any caffeine.

Does Ranch Sauce Cup contain alcohol?

Ranch Sauce Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Sauce Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Sauce Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Sauce Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Sauce Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Sauce Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Sauce Cup for free?

Yes! Since Ranch Sauce Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Sauce Cup with water tracking feature?

Nutribit automatically calculates the water content of Ranch Sauce Cup and adds it to your daily hydration log. Simply log Ranch Sauce Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Sauce Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Sauce Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Sauce Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Sauce Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Sauce Cup

Sodium, Na in Ranch Sauce Cup supports fluid balance.

Maintains Fluid Balance in Ranch Sauce Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Sauce Cup supports nerve function.

Supports Nerve Function in Ranch Sauce Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Sauce Cup helps regulate blood pressure.

Regulates Blood Pressure in Ranch Sauce Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Sauce Cup supports muscle function.

Aids Muscle Function in Ranch Sauce Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Sauce Cup aids nutrient absorption.

Improves Nutrient Absorption in Ranch Sauce Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Sauce Cup helps balance pH levels.

Balances pH Levels in Ranch Sauce Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Sauce Cup supports bone health.

Supports Bone Health in Ranch Sauce Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Container Ranch Sauce Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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