Ranch Sauce Cup

Kwik Trip

Total Energy

230

kcal

7.17

% from carbs

0

% from protein

92.83

% from fats

In 56 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Sauce Cup

A typical serving 1 Container of Ranch Sauce Cup (56 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Sauce Cup depends on the ingredients and preparation method. On average, one serving 1 Container (56 grams) of Ranch Sauce Cup contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Sauce Cup depends on the ingredients exists in it. On average, 1 Container of Ranch Sauce Cup (about 56 grams) contains approximately 0 grams of protein.

On average, 1 Container (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about 56 grams) contains about 4 grams of carbohydrates.

Ranch Sauce Cup contains approximately 0 grams of fiber in 1 Container (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Container Ranch Sauce Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.