Sharp Cheese Sauce

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Total Energy

60

kcal

37.21

% from carbs

0

% from protein

62.79

% from fats

In 62 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

530mg

23%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sharp Cheese Sauce

A typical serving 2 oz of Sharp Cheese Sauce (62 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sharp Cheese Sauce depends on the ingredients and preparation method. On average, one serving 2 oz (62 grams) of Sharp Cheese Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sharp Cheese Sauce depends on the ingredients exists in it. On average, 2 oz of Sharp Cheese Sauce (about 62 grams) contains approximately 0 grams of protein.

On average, 2 oz (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 62 grams) contains about 6 grams of carbohydrates.

Sharp Cheese Sauce contains approximately 0 grams of fiber in 2 oz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 oz Sharp Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.