Cheese Stuffed Spuds

Kwik Trip

10.5

% from protein

39.9

% from carbs

39.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
380
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Cholesterol 20 mg
6.7%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 10 g
20%

Cheese Stuffed Spuds Nutrients FAQs

Nutrients

What is the calorie content of Cheese Stuffed Spuds?

A typical serving 1 Container of Cheese Stuffed Spuds contains approximately 380 calories.

You can check the exact calorie content by logging Cheese Stuffed Spuds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Stuffed Spuds have?

The amount of fat in Cheese Stuffed Spuds depends on the ingredients and preparation method. On average, one serving 1 Container of Cheese Stuffed Spuds contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Stuffed Spuds have?

The protein content in Cheese Stuffed Spuds depends on the ingredients exists in it. On average, 1 Container of Cheese Stuffed Spuds contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Stuffed Spuds, Download Nutribit app for healthier you!

How much sugar does a Cheese Stuffed Spuds have?

On average, 1 Container contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Stuffed Spuds.

How Much carbohydrates (carbs) is in Cheese Stuffed Spuds?

The amount of carbohydrates (carbs) in Cheese Stuffed Spuds depends on its serving size and preparation. On average, 1 Container contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Stuffed Spuds.

How Much Fiber is in Cheese Stuffed Spuds?

Cheese Stuffed Spuds contains approximately 1 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Stuffed Spuds for healthier you!

What vitamins and minerals are in a Cheese Stuffed Spuds?

Cheese Stuffed Spuds contains following minerals:

  • Cheese Stuffed Spuds has 830mg of Sodium, Na.

General

Does Cheese Stuffed Spuds contain caffeine?

Cheese Stuffed Spuds does not contain any caffeine.

Does Cheese Stuffed Spuds contain alcohol?

Cheese Stuffed Spuds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Stuffed Spuds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Stuffed Spuds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Stuffed Spuds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Stuffed Spuds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Stuffed Spuds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Stuffed Spuds for free?

Yes! Since Cheese Stuffed Spuds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Stuffed Spuds with water tracking feature?

Nutribit automatically calculates the water content of Cheese Stuffed Spuds and adds it to your daily hydration log. Simply log Cheese Stuffed Spuds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Stuffed Spuds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Stuffed Spuds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Stuffed Spuds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Stuffed Spuds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Stuffed Spuds

Protein in Cheese Stuffed Spuds supports building and repairing tissues.

Builds and repairs tissues in Cheese Stuffed Spuds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Stuffed Spuds supports immune function.

Supports immune function in Cheese Stuffed Spuds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Stuffed Spuds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Stuffed Spuds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Stuffed Spuds provides energy.

Provides energy in Cheese Stuffed Spuds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Stuffed Spuds supports muscle growth and strength.

Supports muscle growth and strength in Cheese Stuffed Spuds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Stuffed Spuds helps in weight management.

Helps in weight management in Cheese Stuffed Spuds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Stuffed Spuds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Stuffed Spuds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Stuffed Spuds supports bone health.

Supports bone health in Cheese Stuffed Spuds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Stuffed Spuds improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Stuffed Spuds is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Stuffed Spuds regulates blood sugar levels.

Regulates blood sugar levels in Cheese Stuffed Spuds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese Stuffed Spuds supports fluid balance.

Maintains Fluid Balance in Cheese Stuffed Spuds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Stuffed Spuds supports nerve function.

Supports Nerve Function in Cheese Stuffed Spuds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Stuffed Spuds helps regulate blood pressure.

Regulates Blood Pressure in Cheese Stuffed Spuds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Stuffed Spuds supports muscle function.

Aids Muscle Function in Cheese Stuffed Spuds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Stuffed Spuds aids nutrient absorption.

Improves Nutrient Absorption in Cheese Stuffed Spuds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Stuffed Spuds helps balance pH levels.

Balances pH Levels in Cheese Stuffed Spuds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Stuffed Spuds supports bone health.

Supports Bone Health in Cheese Stuffed Spuds helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Container Cheese Stuffed Spuds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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