Triple Chocolate Bismark With M&M's

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Total Energy

530

kcal

51.66

% from carbs

5.17

% from protein

43.17

% from fats

In 1 Donut

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Sodium, Na

430mg

18.7%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Chocolate Bismark With M&M's

A typical serving 1 Donut of Triple Chocolate Bismark With M&M's (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Chocolate Bismark With M&M's depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Triple Chocolate Bismark With M&M's contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Chocolate Bismark With M&M's depends on the ingredients exists in it. On average, 1 Donut of Triple Chocolate Bismark With M&M's (about null grams) contains approximately 7 grams of protein.

On average, 1 Donut (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 70 grams of carbohydrates.

Triple Chocolate Bismark With M&M's contains approximately 2 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Donut Triple Chocolate Bismark With M&M's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.