Triple Chocolate Bismark With Peanuts

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Total Energy

550

kcal

45.55

% from carbs

6.41

% from protein

48.04

% from fats

In 1 Donut

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Sodium, Na

420mg

18.3%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Chocolate Bismark With Peanuts

A typical serving 1 Donut of Triple Chocolate Bismark With Peanuts (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Chocolate Bismark With Peanuts depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Triple Chocolate Bismark With Peanuts contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Chocolate Bismark With Peanuts depends on the ingredients exists in it. On average, 1 Donut of Triple Chocolate Bismark With Peanuts (about null grams) contains approximately 9 grams of protein.

On average, 1 Donut (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 64 grams of carbohydrates.

Triple Chocolate Bismark With Peanuts contains approximately 3 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Donut Triple Chocolate Bismark With Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.