12 oz Lemon Smoothie
Duchess Shoppe
1.37
% from protein98.63
% from carbs98.63
% from fatNutrition Facts
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12 oz Lemon Smoothie Nutrients FAQs
Nutrients
- Vitamin C:12 oz Lemon Smoothie has 102 mg of Vitamin C.
- 12 oz Lemon Smoothie has 78mg of Calcium.
- 12 oz Lemon Smoothie has 70mg of Sodium, Na.
What is the calorie content of 12 oz Lemon Smoothie?
A typical serving 12 Fluid ounces of 12 oz Lemon Smoothie contains approximately 280 calories.
You can check the exact calorie content by logging 12 oz Lemon Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 oz Lemon Smoothie have?
The amount of fat in 12 oz Lemon Smoothie depends on the ingredients and preparation method. On average, one serving 12 Fluid ounces of 12 oz Lemon Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 oz Lemon Smoothie have?
The protein content in 12 oz Lemon Smoothie depends on the ingredients exists in it. On average, 12 Fluid ounces of 12 oz Lemon Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 12 oz Lemon Smoothie, Download Nutribit app for healthier you!
How much sugar does a 12 oz Lemon Smoothie have?
On average, 12 Fluid ounces contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 oz Lemon Smoothie.
How Much carbohydrates (carbs) is in 12 oz Lemon Smoothie?
The amount of carbohydrates (carbs) in 12 oz Lemon Smoothie depends on its serving size and preparation. On average, 12 Fluid ounces contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 oz Lemon Smoothie.
How Much Fiber is in 12 oz Lemon Smoothie?
12 oz Lemon Smoothie contains approximately 0 grams of fiber in 12 Fluid ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 oz Lemon Smoothie for healthier you!
What vitamins and minerals are in a 12 oz Lemon Smoothie?
Vitamins in 12 oz Lemon Smoothie:
12 oz Lemon Smoothie contains following minerals:
General
Does 12 oz Lemon Smoothie contain caffeine?
12 oz Lemon Smoothie does not contain any caffeine.
Does 12 oz Lemon Smoothie contain alcohol?
12 oz Lemon Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 oz Lemon Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 oz Lemon Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 oz Lemon Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 oz Lemon Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 oz Lemon Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 oz Lemon Smoothie for free?
Yes! Since 12 oz Lemon Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 oz Lemon Smoothie with water tracking feature?
Nutribit automatically calculates the water content of 12 oz Lemon Smoothie and adds it to your daily hydration log. Simply log 12 oz Lemon Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12 oz Lemon Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 oz Lemon Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 oz Lemon Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 oz Lemon Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 oz Lemon Smoothie
Total Carbohydrates in 12 oz Lemon Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 12 oz Lemon Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 12 oz Lemon Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 12 oz Lemon Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 12 oz Lemon Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 12 oz Lemon Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 12 oz Lemon Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 12 oz Lemon Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 12 oz Lemon Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from 12 oz Lemon Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 12 oz Lemon Smoothie enhances brain function and helps improve memory and focus.
Glucose from 12 oz Lemon Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 12 oz Lemon Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 12 oz Lemon Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 12 oz Lemon Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in 12 oz Lemon Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 12 oz Lemon Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 12 oz Lemon Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 12 oz Lemon Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 12 oz Lemon Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 12 Fluid ounces 12 oz Lemon Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.