12 oz Lemon Smoothie

Duchess Shoppe

Total Energy

280

kcal

98.63

% from carbs

1.37

% from protein

0

% from fats

In 1 Fluid ounces

% daily value




Sodium, Na

70mg

3%



Total Carbohydrates

72g

26.2%


Sugars

62g

124%


Protein

1g

2%






Calcium, Ca

78mg




Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 12 oz Lemon Smoothie

A typical serving 12 Fluid ounces of 12 oz Lemon Smoothie (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 12 oz Lemon Smoothie depends on the ingredients and preparation method. On average, one serving 12 Fluid ounces (null grams) of 12 oz Lemon Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 12 oz Lemon Smoothie depends on the ingredients exists in it. On average, 12 Fluid ounces of 12 oz Lemon Smoothie (about null grams) contains approximately 1 grams of protein.

On average, 12 Fluid ounces (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Fluid ounces (about null grams) contains about 72 grams of carbohydrates.

12 oz Lemon Smoothie contains approximately 0 grams of fiber in 12 Fluid ounces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 12 Fluid ounces 12 oz Lemon Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.