12 oz Wild Berry Smoothie
Duchess Shoppe
1.35
% from protein98.65
% from carbs98.65
% from fatNutrition Facts
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12 oz Wild Berry Smoothie Nutrients FAQs
Nutrients
- Vitamin C:12 oz Wild Berry Smoothie has 120 mg of Vitamin C.
- 12 oz Wild Berry Smoothie has 104mg of Calcium.
- 12 oz Wild Berry Smoothie has 60mg of Sodium, Na.
- 12 oz Wild Berry Smoothie has 0.72mg of Iron.
What is the calorie content of 12 oz Wild Berry Smoothie?
A typical serving 12 Fluid ounces of 12 oz Wild Berry Smoothie contains approximately 310 calories.
You can check the exact calorie content by logging 12 oz Wild Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 oz Wild Berry Smoothie have?
The amount of fat in 12 oz Wild Berry Smoothie depends on the ingredients and preparation method. On average, one serving 12 Fluid ounces of 12 oz Wild Berry Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 oz Wild Berry Smoothie have?
The protein content in 12 oz Wild Berry Smoothie depends on the ingredients exists in it. On average, 12 Fluid ounces of 12 oz Wild Berry Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 12 oz Wild Berry Smoothie, Download Nutribit app for healthier you!
How much sugar does a 12 oz Wild Berry Smoothie have?
On average, 12 Fluid ounces contains about 57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 oz Wild Berry Smoothie.
How Much carbohydrates (carbs) is in 12 oz Wild Berry Smoothie?
The amount of carbohydrates (carbs) in 12 oz Wild Berry Smoothie depends on its serving size and preparation. On average, 12 Fluid ounces contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 oz Wild Berry Smoothie.
How Much Fiber is in 12 oz Wild Berry Smoothie?
12 oz Wild Berry Smoothie contains approximately 3 grams of fiber in 12 Fluid ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 oz Wild Berry Smoothie for healthier you!
What vitamins and minerals are in a 12 oz Wild Berry Smoothie?
Vitamins in 12 oz Wild Berry Smoothie:
12 oz Wild Berry Smoothie contains following minerals:
General
Does 12 oz Wild Berry Smoothie contain caffeine?
12 oz Wild Berry Smoothie does not contain any caffeine.
Does 12 oz Wild Berry Smoothie contain alcohol?
12 oz Wild Berry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 oz Wild Berry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 oz Wild Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 oz Wild Berry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 oz Wild Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 oz Wild Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 oz Wild Berry Smoothie for free?
Yes! Since 12 oz Wild Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 oz Wild Berry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of 12 oz Wild Berry Smoothie and adds it to your daily hydration log. Simply log 12 oz Wild Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12 oz Wild Berry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 oz Wild Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 oz Wild Berry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 oz Wild Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 oz Wild Berry Smoothie
Total Carbohydrates in 12 oz Wild Berry Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 12 oz Wild Berry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 12 oz Wild Berry Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 12 oz Wild Berry Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 12 oz Wild Berry Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 12 oz Wild Berry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 12 oz Wild Berry Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 12 oz Wild Berry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 12 oz Wild Berry Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from 12 oz Wild Berry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 12 oz Wild Berry Smoothie enhances brain function and helps improve memory and focus.
Glucose from 12 oz Wild Berry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 12 oz Wild Berry Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 12 oz Wild Berry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 12 oz Wild Berry Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in 12 oz Wild Berry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 12 oz Wild Berry Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 12 oz Wild Berry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 12 oz Wild Berry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 12 oz Wild Berry Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 12 Fluid ounces 12 oz Wild Berry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.