Bologna & Colby on Wheat

Duchess Shoppe

16.96

% from protein

26.79

% from carbs

26.79

% from fat

Bologna & Colby on Wheat Nutrients FAQs

Nutrients

What is the calorie content of Bologna & Colby on Wheat?

A typical serving 1 Sandwich of Bologna & Colby on Wheat contains approximately 460 calories.

You can check the exact calorie content by logging Bologna & Colby on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bologna & Colby on Wheat have?

The amount of fat in Bologna & Colby on Wheat depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Bologna & Colby on Wheat contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bologna & Colby on Wheat have?

The protein content in Bologna & Colby on Wheat depends on the ingredients exists in it. On average, 1 Sandwich of Bologna & Colby on Wheat contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Bologna & Colby on Wheat, Download Nutribit app for healthier you!

How much sugar does a Bologna & Colby on Wheat have?

On average, 1 Sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna & Colby on Wheat.

How Much carbohydrates (carbs) is in Bologna & Colby on Wheat?

The amount of carbohydrates (carbs) in Bologna & Colby on Wheat depends on its serving size and preparation. On average, 1 Sandwich contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bologna & Colby on Wheat.

How Much Fiber is in Bologna & Colby on Wheat?

Bologna & Colby on Wheat contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna & Colby on Wheat for healthier you!

What vitamins and minerals are in a Bologna & Colby on Wheat?

Vitamins in Bologna & Colby on Wheat:

  • Vitamin A:Bologna & Colby on Wheat has 500 IU of Vitamin A.

Bologna & Colby on Wheat contains following minerals:

  • Bologna & Colby on Wheat has 455mg of Calcium.
  • Bologna & Colby on Wheat has 1000mg of Sodium, Na.
  • Bologna & Colby on Wheat has 0.72mg of Iron.

General

Does Bologna & Colby on Wheat contain caffeine?

Bologna & Colby on Wheat does not contain any caffeine.

Does Bologna & Colby on Wheat contain alcohol?

Bologna & Colby on Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bologna & Colby on Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna & Colby on Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bologna & Colby on Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bologna & Colby on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna & Colby on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bologna & Colby on Wheat for free?

Yes! Since Bologna & Colby on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bologna & Colby on Wheat with water tracking feature?

Nutribit automatically calculates the water content of Bologna & Colby on Wheat and adds it to your daily hydration log. Simply log Bologna & Colby on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bologna & Colby on Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bologna & Colby on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bologna & Colby on Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bologna & Colby on Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bologna & Colby on Wheat

Protein in Bologna & Colby on Wheat supports building and repairing tissues.

Builds and repairs tissues in Bologna & Colby on Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bologna & Colby on Wheat supports immune function.

Supports immune function in Bologna & Colby on Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bologna & Colby on Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bologna & Colby on Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bologna & Colby on Wheat provides energy.

Provides energy in Bologna & Colby on Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bologna & Colby on Wheat supports muscle growth and strength.

Supports muscle growth and strength in Bologna & Colby on Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bologna & Colby on Wheat helps in weight management.

Helps in weight management in Bologna & Colby on Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bologna & Colby on Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bologna & Colby on Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bologna & Colby on Wheat supports bone health.

Supports bone health in Bologna & Colby on Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bologna & Colby on Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Bologna & Colby on Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Bologna & Colby on Wheat regulates blood sugar levels.

Regulates blood sugar levels in Bologna & Colby on Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bologna & Colby on Wheat supports bone health.

Calcium in Bologna & Colby on Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bologna & Colby on Wheat supports muscle function.

Calcium in Bologna & Colby on Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bologna & Colby on Wheat supports heart health.

Calcium in Bologna & Colby on Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bologna & Colby on Wheat supports nerve transmission.

Calcium in Bologna & Colby on Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bologna & Colby on Wheat supports blood clotting.

Calcium in Bologna & Colby on Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bologna & Colby on Wheat supports hormonal secretion.

Calcium in Bologna & Colby on Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bologna & Colby on Wheat supports weight management.

Calcium in Bologna & Colby on Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bologna & Colby on Wheat supports dental health.

Calcium in Bologna & Colby on Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bologna & Colby on Wheat supports blood pressure regulation.

Calcium in Bologna & Colby on Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bologna & Colby on Wheat supports fluid balance.

Maintains Fluid Balance in Bologna & Colby on Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bologna & Colby on Wheat supports nerve function.

Supports Nerve Function in Bologna & Colby on Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bologna & Colby on Wheat helps regulate blood pressure.

Regulates Blood Pressure in Bologna & Colby on Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bologna & Colby on Wheat supports muscle function.

Aids Muscle Function in Bologna & Colby on Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bologna & Colby on Wheat aids nutrient absorption.

Improves Nutrient Absorption in Bologna & Colby on Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bologna & Colby on Wheat helps balance pH levels.

Balances pH Levels in Bologna & Colby on Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bologna & Colby on Wheat supports bone health.

Supports Bone Health in Bologna & Colby on Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Sandwich Bologna & Colby on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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