Muffalotta Sub

Duchess Shoppe

19.05

% from protein

32.9

% from carbs

32.9

% from fat

Muffalotta Sub Nutrients FAQs

Nutrients

What is the calorie content of Muffalotta Sub?

A typical serving 1 Sub of Muffalotta Sub contains approximately 690 calories.

You can check the exact calorie content by logging Muffalotta Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffalotta Sub have?

The amount of fat in Muffalotta Sub depends on the ingredients and preparation method. On average, one serving 1 Sub of Muffalotta Sub contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffalotta Sub have?

The protein content in Muffalotta Sub depends on the ingredients exists in it. On average, 1 Sub of Muffalotta Sub contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Muffalotta Sub, Download Nutribit app for healthier you!

How much sugar does a Muffalotta Sub have?

On average, 1 Sub contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffalotta Sub.

How Much carbohydrates (carbs) is in Muffalotta Sub?

The amount of carbohydrates (carbs) in Muffalotta Sub depends on its serving size and preparation. On average, 1 Sub contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffalotta Sub.

How Much Fiber is in Muffalotta Sub?

Muffalotta Sub contains approximately 3 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffalotta Sub for healthier you!

What vitamins and minerals are in a Muffalotta Sub?

Vitamins in Muffalotta Sub:

  • Vitamin A:Muffalotta Sub has 200 IU of Vitamin A.
  • Vitamin C:Muffalotta Sub has 4.8 mg of Vitamin C.

Muffalotta Sub contains following minerals:

  • Muffalotta Sub has 390mg of Calcium.
  • Muffalotta Sub has 2870mg of Sodium, Na.
  • Muffalotta Sub has 4.5mg of Iron.

General

Does Muffalotta Sub contain caffeine?

Muffalotta Sub does not contain any caffeine.

Does Muffalotta Sub contain alcohol?

Muffalotta Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffalotta Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffalotta Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffalotta Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffalotta Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffalotta Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffalotta Sub for free?

Yes! Since Muffalotta Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffalotta Sub with water tracking feature?

Nutribit automatically calculates the water content of Muffalotta Sub and adds it to your daily hydration log. Simply log Muffalotta Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffalotta Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffalotta Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffalotta Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffalotta Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffalotta Sub

Total Carbohydrates in Muffalotta Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffalotta Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffalotta Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffalotta Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffalotta Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffalotta Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffalotta Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffalotta Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffalotta Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffalotta Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffalotta Sub enhances brain function and helps improve memory and focus.

Glucose from Muffalotta Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffalotta Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffalotta Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffalotta Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffalotta Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffalotta Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffalotta Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffalotta Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffalotta Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Muffalotta Sub supports building and repairing tissues.

Builds and repairs tissues in Muffalotta Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffalotta Sub supports immune function.

Supports immune function in Muffalotta Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffalotta Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffalotta Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffalotta Sub provides energy.

Provides energy in Muffalotta Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffalotta Sub supports muscle growth and strength.

Supports muscle growth and strength in Muffalotta Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffalotta Sub helps in weight management.

Helps in weight management in Muffalotta Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffalotta Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffalotta Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffalotta Sub supports bone health.

Supports bone health in Muffalotta Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffalotta Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Muffalotta Sub is essential for the health and growth of hair, skin, and nails.

Protein in Muffalotta Sub regulates blood sugar levels.

Regulates blood sugar levels in Muffalotta Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Muffalotta Sub supports bone health.

Calcium in Muffalotta Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Muffalotta Sub supports muscle function.

Calcium in Muffalotta Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Muffalotta Sub supports heart health.

Calcium in Muffalotta Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Muffalotta Sub supports nerve transmission.

Calcium in Muffalotta Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Muffalotta Sub supports blood clotting.

Calcium in Muffalotta Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Muffalotta Sub supports hormonal secretion.

Calcium in Muffalotta Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Muffalotta Sub supports weight management.

Calcium in Muffalotta Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Muffalotta Sub supports dental health.

Calcium in Muffalotta Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Muffalotta Sub supports blood pressure regulation.

Calcium in Muffalotta Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Muffalotta Sub supports fluid balance.

Maintains Fluid Balance in Muffalotta Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffalotta Sub supports nerve function.

Supports Nerve Function in Muffalotta Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffalotta Sub helps regulate blood pressure.

Regulates Blood Pressure in Muffalotta Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffalotta Sub supports muscle function.

Aids Muscle Function in Muffalotta Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffalotta Sub aids nutrient absorption.

Improves Nutrient Absorption in Muffalotta Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffalotta Sub helps balance pH levels.

Balances pH Levels in Muffalotta Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffalotta Sub supports bone health.

Supports Bone Health in Muffalotta Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Sub Muffalotta Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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